Securely Attached
Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

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Jaksot(453)

Q&A: How can I help my child overcome a phobia?

Q&A: How can I help my child overcome a phobia?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about...     - What is a phobia, and how can it show up (like, for this 7-year-old who developed...

3 Loka 202428min

Have phones displaced our ability to play and have fun? How to be intentional with your tech use with Catherine Price

Have phones displaced our ability to play and have fun? How to be intentional with your tech use with Catherine Price

After the birth of her daughter, Catherine Price noticed a disconnect—her baby was looking up at her, while she was looking down at her phone. This sparked her interest in understanding why our phones...

1 Loka 20241h

Q&A: How can I help my child with separation anxiety for a smoother daycare drop off?

Q&A: How can I help my child with separation anxiety for a smoother daycare drop off?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...   - Understanding the basics of your child's cognitive development can help inform...

26 Syys 202422min

Processing birth trauma: How to make sense of, heal, and move forward after a difficult birthing experience with Dr. Sterling

Processing birth trauma: How to make sense of, heal, and move forward after a difficult birthing experience with Dr. Sterling

Dr. Sterling, ObGyn and founder of Sterling Parents, dives deep into the complex relationship between stress, trauma, pregnancy, and birth.   In this episode we explore:   - The impact of stress and a...

24 Syys 20241h 6min

Q&A: How can I support my child's self-confidence when she calls herself dumb?

Q&A: How can I support my child's self-confidence when she calls herself dumb?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...     - The urge may be to talk your child out of thinking they're "dumb," but it ca...

19 Syys 202426min

Temperament, personality, and parenting: What you do (and don't) have control over as a parent with Dr. Koraly Pérez-Edgar

Temperament, personality, and parenting: What you do (and don't) have control over as a parent with Dr. Koraly Pérez-Edgar

How can you honor who your child is while still equipping them with the tools they need to thrive in our fast-paced world?   That's exactly what I'm talking about with my guest, McCourtney Professor o...

17 Syys 20241h 2min

Q&A: Why are birthday parties so hard for my kid?

Q&A: Why are birthday parties so hard for my kid?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...     - How there is a lot of weight put on attending all the birthdays your child g...

12 Syys 202426min

Rethinking discipline: How to get through to your sensitive child and teach them lessons that will stick with Dr. Vanessa Lapointe

Rethinking discipline: How to get through to your sensitive child and teach them lessons that will stick with Dr. Vanessa Lapointe

I'm joined by Dr. Vanessa Lapointe to discuss effective discipline strategies and how to approach those tough parenting moments with warmth, compassion, and understanding - for yourself and your child...

10 Syys 202448min

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