
Breaking the silence: A mother's personal story of surviving postpartum psychosis
Trigger Warning: This episode involves topics related to postpartum psychosis, suicide, and infanticide. In this eye-opening conversation, one mother is sharing her raw and unfiltered story of navig...
12 Maalis 20241h 9min

Q&A: What is the best way to allow my preschooler to play with gender norms?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 2:10 - Playing with gender norms is developmentally typical...
7 Maalis 202419min

Raising conscious kids: A thoughtful exploration of bias, cultural identity, and diversity with Dr. Dana E. Crawford
Discover how to navigate bias and guide your children toward a future of genuine cultural understanding and allyship! Join me for a vulnerable and honest conversation on how we can navigate bias, an...
5 Maalis 202449min

Q&A: How can I get my 3-year-old to do things they don't want to do?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 2:20 - At 3 years old, kids often start to have more desire...
29 Helmi 202424min

How mentally strong people handle life's up's and downs: Unpacking honesty, kindness, guilt, and intentionality with Amy Morin
Discover how being self-aware and intentional in your actions can shape your children's emotional resilience! Joining me today is licensed clinical social worker and the author of 13 Things Mentally...
27 Helmi 202447min

Q&A: How do I support my child through distress without rescuing them immediately?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 3:28 - This age is when "stranger danger" and object perman...
22 Helmi 202424min

ADHD and attachment security: How to connect with and support your neurodiverse child with Dr. Norrine Russell
Unlock the transformative power of understanding and connecting with your child's ADHD brain - rather than fighting against it! Joining me is the founder of Russell Coaching for Students and the aut...
20 Helmi 20241h

Q&A: How do I know when my child's anxiety requires a mental health intervention?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 1:52 - When is it appropriate to seek help from a mental he...
15 Helmi 202421min



















