Q&A: What strategies can help me be more attuned to my child?
Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about... 3:10 - What you can be on the lookout for to alert you to the fact that you are (or ...
16 Touko 202422min
Regulation, reward systems, and rest: Rewiring the way our kids interact with screens with Alé Duarte
Are we asking the wrong questions when it comes to our kids' screen usage? In a world where technology isn't going away, the right questions may be less about time limits, access, and controlling thei...
14 Touko 20241h 6min
Q&A: Is it better for my kids if I send them to daycare, have a nanny, or become a stay-at-home mom?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 2:04 - There are many dilemmas parents often face that can ...
9 Touko 202418min
Healing our inner child in order to combat insecure attachment patterns with Jennifer Nurick
Our past experiences shape our present behaviors and patterns, but by working toward healing our inner child, we can make meaningful shifts! Jennifer Nurick joins me to discuss a profound way to app...
7 Touko 202455min
Q&A: What are strategies for co-parenting with a narcissist?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... 2:25 - Awareness and acceptance of the situation is your first step. 3:30 - ...
2 Touko 202424min
Youth sports and body image: Fostering positive body image and self-esteem in young athletes with Zoë Bisbing
Navigating the complex terrain of youth sports while promoting positive body image and mental wellness! Joining me is Zoë Bisbing, a psychotherapist specializing in body image and eating disorders a...
30 Huhti 202451min
Q&A: When should you start being concerned about your kid's tantrums?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... 1:48 - A tantrum is a behavioral expression of emotions that feel to big to ex...
25 Huhti 202421min
Cooking Up Inclusivity: Nurturing open mindedness in kids through food with Priya Krishna
Discover how you can use food to teach your children about acceptance, tolerance, and the beauty of cultural diversity! Joining me is Priya Krishna. Priya is a food reporter and video host for the N...
23 Huhti 202441min
