Healing our inner child in order to combat insecure attachment patterns with Jennifer Nurick
Our past experiences shape our present behaviors and patterns, but by working toward healing our inner child, we can make meaningful shifts! Jennifer Nurick joins me to discuss a profound way to app...
7 Touko 202455min
Q&A: What are strategies for co-parenting with a narcissist?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... 2:25 - Awareness and acceptance of the situation is your first step. 3:30 - ...
2 Touko 202424min
Youth sports and body image: Fostering positive body image and self-esteem in young athletes with Zoë Bisbing
Navigating the complex terrain of youth sports while promoting positive body image and mental wellness! Joining me is Zoë Bisbing, a psychotherapist specializing in body image and eating disorders a...
30 Huhti 202451min
Q&A: When should you start being concerned about your kid's tantrums?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... 1:48 - A tantrum is a behavioral expression of emotions that feel to big to ex...
25 Huhti 202421min
Cooking Up Inclusivity: Nurturing open mindedness in kids through food with Priya Krishna
Discover how you can use food to teach your children about acceptance, tolerance, and the beauty of cultural diversity! Joining me is Priya Krishna. Priya is a food reporter and video host for the N...
23 Huhti 202441min
Q&A: Is it bad to "baby" the baby?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... 3:10 - Resilience and distress tolerance is baked into being a younger sibling. 5...
18 Huhti 202424min
Confronting death to find a deeper meaning in life: A continuation of my conversation with Rabbi Steve Leder
This week my conversation about finding the beauty in life and learning to accept the inevitability of death with Rabbi Steve Leder continues. Along with being the Rabbi at Wilshire Boulevard Temple...
16 Huhti 202444min
Q&A: Is it okay for screen time "rules" to go out the window on travel days?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 2:46 - Travel days can be free-for-alls when it comes to ki...
11 Huhti 202427min
