Securely Attached
Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

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Jaksot(453)

Q&A: Can my kid be securely attached to me if I'm insecurely attached in my adult relationships?

Q&A: Can my kid be securely attached to me if I'm insecurely attached in my adult relationships?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   4:12 - The quick 101 on attachment theory - it's most simple ...

5 Loka 202322min

The most crucial 20 minutes: How bedtime stories can deepen relationships and help kids let go of their day with Andrew Newman

The most crucial 20 minutes: How bedtime stories can deepen relationships and help kids let go of their day with Andrew Newman

Using the end of the night to help a child unwind, make sense of the day, and prepare for what's to come tomorrow can be a valuable tool for shifting their brain and body into a state of rest.   Joini...

3 Loka 202359min

Q&A: What are appropriate consequences when my child doesn't listen?

Q&A: What are appropriate consequences when my child doesn't listen?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 1:49 - What should consequences for my child be when there ar...

28 Syys 202325min

When none of the gentle parenting scripts and tips work for your kid with Dr. Cindy Hovington

When none of the gentle parenting scripts and tips work for your kid with Dr. Cindy Hovington

>> Click here to watch for my FREE masterclass, From Battles to Bonding: Overcoming Power Struggles! And gain insights and tools that can lead to a more peaceful and enjoyable parenting experience, fr...

26 Syys 202358min

Q&A: What can I do when all the "rules" for setting limits don't work for my sensitive kid?

Q&A: What can I do when all the "rules" for setting limits don't work for my sensitive kid?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   6:22 - How to allow sensitive children to feel seen and under...

21 Syys 202330min

Change your child's behavior in just 3 weeks: How to create your own personalized action plan

Change your child's behavior in just 3 weeks: How to create your own personalized action plan

>>> HEAD HERE TO GRAB THE FREEBIE FOR THIS EPISODE: Your Step-By-Step Guide for How to Change Your Child's Behavior in Just 3 Weeks!   Want to learn how to change your child's behavior in just 3 weeks...

19 Syys 202349min

Q&A: Why does my child lose it more with me than anyone else?

Q&A: Why does my child lose it more with me than anyone else?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     2:18 - You are not alone! Kids holding it together all day ...

14 Syys 202322min

How to move out of power struggles and into cooperation with Jen Lumanlan

How to move out of power struggles and into cooperation with Jen Lumanlan

Do you feel like you are constantly ping-ponging between two extremes—throwing around your authority and overpowering your child or feeling like they're running the show?   Jen Lumanlan, the creator o...

12 Syys 20231h 3min

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