Overcoming Agoraphobia | From Isolation to Freedom: A Client’s Journey of Healing and Self Belief with Su Pearson
In this honest conversation, Jenny speaks with Su about her journey from feeling emotionally drained and unable to leave the house, to slowly rebuilding her life full of anxiety to confidence and self...
1 Huhti 12min
The power of noticing: Why we react before we think with Jenny Field ep 125
Many people believe change begins with setting stronger boundaries or behaving differently. But real change actually begins with something much quieter, that’s awareness.In this episode of the Self-Be...
25 Maalis 7min
Taking your Power Back: Boundaries and People Pleasing ep 124
There comes a point where you realise your peace cannot depend on someone else’s behaviour. In this episode of the Self-Belief podcast, Jenny explores what taking your power back really means and why ...
18 Maalis 8min
How to Take Responsibility Without Blaming Yourself ep 123
The Self-Belief Podcast explores taking responsibility without blaming yourself on this weeks episode. Why does awareness feel uncomfortable at first? How do you break old patterns without self-blame?...
11 Maalis 5min
The Beginning of your Growth with Jenny Field ep122
Growth doesn’t always begin with a dramatic decision or a big breakthrough. Sometimes it starts with simply noticing your energy, where it lifts, where it drops, and who or what leaves you feeling lig...
4 Maalis 8min
Being on Autopilot and Not Realising You’re Doing It with Jenny Field
Have you ever looked back at something you said or did and wondered why you reacted like that? In this episode of The Self-Belief Podcast, Jenny explores what it really means to live on autopilot and ...
25 Helmi 9min
That Feeling of Being ‘Done’ Even When Life Looks Fine EP 120
There is a kind of tiredness that doesn’t come from doing too much in one day, but from giving more of yourself than you receive over time. In this episode of the Self-Belief podcast, Jenny explores t...
18 Helmi 9min
I Didn’t Know What Was Wrong I Just Knew It Didn’t Feel Good with Jenny Field
Have you ever felt off without being able to explain why? In this episode of The Self Belief Podcast, Jenny Field explores that quiet heaviness many people live with, the kind that doesn’t look like a...
11 Helmi 13min
