Midweek Meltdown
In this new short episode, we will read one listener's query, question or meltdown from the week and hopefully give it some insight and wisdom (try to anyway). After all, we are all having them but no...
8 Touko 202414min
What Am I Missing? Emma Reed Turrell
WHAT AM I MISSING ? Today we are delighted to welcome back psychotherapist Emma Reed Turrell to the show. Emma’s new book What Am I Missing? focuses on a recurring factor with her patients: blind spot...
6 Touko 202444min
Weekly Wellness Round Up
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...
3 Touko 202437min
Midweek Meltdown
In this new short episode, we will read one listener's query, question or meltdown from the week and hopefully give it some insight and wisdom (try to anyway). After all, we are all having them but no...
1 Touko 202412min
Oatzempic
This week's show is all about Oat-zempic - the latest trend to hit TikTok and it’s gone viral for promising quick weight loss. The clever name plays on the popular weight loss drug Ozempic - a diabet...
29 Huhti 202427min
Bonus Episode - Choir
Welcome to a special bonus episode. In November 2021 we spent a week learning to sing before entering the world of group singing when we joined a choir. If you listened to the show, you may remember u...
28 Huhti 202439min
Weekly Wellness Round Up
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...
26 Huhti 202428min
Midweek Meltdown
In this new short episode, we will read one listener's query, question or meltdown from the week and hopefully give it some insight and wisdom (try to anyway). After all, we are all having them but no...
24 Huhti 202413min
