Self Care Club
Lauren Mishcon and Nicole Goodman are the hosts of the award winning podcast Self Care Club and 40ish. This award winning podcast tests out a different form of self-­ care every week in an effort to debunk the wellness world and bring true wellbeing and self-­ care back to people who need it. For the last six years in over 700 shows they have trialled every form of self care imaginable. They release a show every Monday and are proud to have been nominated and having won awards at the British Podcast Awards, Women's Podcast Awards and Independent Podcast Awards. Lauren and Nicole have amassed over 5 million downloads and are the best friends you never knew you needed. Their book ’Have You Tried This?’ was published in February 2024 and is out in paperback March 2025. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClubBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.

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What Am I Missing? Emma Reed Turrell

What Am I Missing? Emma Reed Turrell

WHAT AM I MISSING ? Today we are delighted to welcome back psychotherapist Emma Reed Turrell to the show. Emma’s new book What Am I Missing? focuses on a recurring factor with her patients: blind spot...

6 Touko 202444min

Weekly Wellness Round Up

Weekly Wellness Round Up

Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...

3 Touko 202437min

Midweek Meltdown

Midweek Meltdown

In this new short episode, we will read one listener's query, question or meltdown from the week and hopefully give it some insight and wisdom (try to anyway). After all, we are all having them but no...

1 Touko 202412min

Oatzempic

Oatzempic

This week's show is all about Oat-zempic - the latest trend to hit TikTok and it’s gone viral for promising quick weight loss. The clever name plays on the popular weight loss drug Ozempic  - a diabet...

29 Huhti 202427min

Bonus Episode - Choir

Bonus Episode - Choir

Welcome to a special bonus episode. In November 2021 we spent a week learning to sing before entering the world of group singing when we joined a choir. If you listened to the show, you may remember u...

28 Huhti 202439min

Weekly Wellness Round Up

Weekly Wellness Round Up

Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...

26 Huhti 202428min

Midweek Meltdown

Midweek Meltdown

In this new short episode, we will read one listener's query, question or meltdown from the week and hopefully give it some insight and wisdom (try to anyway). After all, we are all having them but no...

24 Huhti 202413min

Snail Mucin

Snail Mucin

It’s been a while since we have had an experimental show on SCC, but when this product came up all over our social media, we couldn't resist. Some things sound too gross to be true and slathering your...

22 Huhti 202442min

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