
who cares about being self-aware?
In episode 2 of Self-Defense Sunday the podcast, everything "self" advocate, Christine tells us how to grow the skill of becoming self-aware. ___ ‘Self-Defense Sunday’ is a community and safe space f...
19 Helmi 20236min

let's start with self-governance
In episode 1 of Self-Defense Sunday the podcast, everything "self" advocate, Christine talk about what it means to be the HBIC of your own life. ___ ‘Self-Defense Sunday’ is a community and safe spac...
12 Helmi 20238min

welcome: come in, come in
Join the everything “self" advocate, Christine, on the Self-Defense Sunday podcast for weekly reflections on growth, well-being, self-development, and the occasional "keke". New episodes release on Su...
8 Helmi 20231min



















