#604: How To Interpret Nutrition Research – David Allison, PhD
How should we decide what counts as trustworthy evidence? Scientific rigor is not a single characteristic of a study, but a chain of decisions made from the moment a question is conceived to the point...
5 Touko 52min
#603: Should Dietary Fiber Be Considered Essential? – Andrew Reynolds, PhD
Dietary fiber is widely recognized as an important component of a healthy diet, yet it is not typically classified as an essential nutrient. In this episode, Dr. Andrew Reynolds explores whether that ...
28 Huhti 59min
#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD
Avoidant/Restrictive Food Intake Disorder (ARFID) is an eating disorder diagnosis characterized by a persistent restriction or avoidance of food intake that results in clinically significant consequen...
21 Huhti 50min
#601: Gallstones & Gallbladder Conditions: Impact of Diet – Angela Madden, PhD RD
This episode examines what we actually know (and importantly, what we do not know) about diet in relation to gallstones and gallbladder conditions. Much of the public-facing guidance around gallstones...
14 Huhti 53min
Coevolution With Foods? Multivitamins? Eating Too Early? – Ask Me Anything (SNP49)
In this episode, Danny answers questions submitted by Premium subscribers. Questions Answered in This Episode: [00:05:13] Is eating too early (relative to chronotype) metabolically problematic? [00:1...
7 Huhti 22min
#600: Finite Knowledge, Infinite Ignorance
"The more we learn about the world, and the deeper our learning, the more conscious, specific, and articulate will be our knowledge of what we do not know, our knowledge of our ignorance. For this, in...
31 Maalis 2h
#599: Does Unprocessed Red Meat Increase Diabetes Risk? – Gil Carvalho, PhD MD & Mario Kratz, PhD
This episode examines whether unprocessed red meat has a causal role in (1) type 2 diabetes risk and intermediate measures of glucose intolerance (insulin resistance, beta cell dysfunction, glycemic m...
24 Maalis 1h 18min
#598: How Do Exercise & Diet Interact to Improve Glycaemic Control? – Jenna Gillen, PhD
This episode examines how exercise and nutrition interact to influence glycaemic control, with particular focus on the postprandial period (i.e., the hours after eating) and on "time-efficient" exerci...
17 Maalis 44min
