Sleep & Deep Lucid Dreaming

Who are you when you sleep and dream? Are you a lucid dreamer?

Transform your relationship with the third of your life you spend asleep by becoming conscious in your dreams.
Ask questions, share dreams, comment, and listen on: https://www.deepluciddreaming.com/podcast

I’m Dr. Clare Johnson and I’m here to help you experience the wonder of lucidity and empower you to sleep better and be happier in all areas of your life.

This podcast offers informative weekly solo episodes and monthly conversations with luminaries, authors, and lucid dream magicians.
As a warm welcome you can instantly download two free audio classes:

1. How to Lucid Dream
2. Tips for Deep Sleep

A little background about your host: First person in the world to do a PhD on lucid dreaming as a creative tool. Lifelong lucid dreamer. Author of 8 dream books, including The Complete Book of Lucid Dreaming, The Art of Lucid Dreaming, and Elixir of Sleep. Past President and CEO of the International Association for the Study of Dreams.

I had my first lucid dream aged 3, taught myself to lucid dream at will, and have had thousands of lucid dreams, sleep paralysis experiences, and OBEs (also known as astral travel). I teach people to sleep better and have amazing lucid dreams. I lead workshops and Lucid Dreaming Ocean Retreats in exotic locations.

In this podcast, I share my best lucid dream induction techniques and dive into healing, nightmare solutions, how to interact with dream people and animals, and so much more. I also share tips for blissful sleep and waking lucidity.

Welcome to this marvellous world!
Connect with me, receive your free guided lucid meditations, and listen here:
www.deepluciddreaming.com/podcast

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Jaksot(46)

Boost dream recall from zero up

Wish you could recall more of your fabulously creative dreams? Dr. Clare Johnson shares an easy way to condition your brain to remember dreams, and shares 5 tips to raise your dream recall from zero u...

5 Kesä 202514min

A sleep ritual for you

What's your current attitude towards sleep? Dr. Clare shares an ancdote about a professional football coach whose thoughts raced as soon as he got into bed at night, and how he changed this with a sim...

29 Touko 202512min

Can anyone learn to lucid dream?

Can everyone learn how to get lucid? Dr. Johnson looks at the science behind lucid dreaming as a learnable skill. Why get lucid? When we wake up inside a dream we can interact consciously with the gen...

22 Touko 202514min

Tips for Deep Sleep #5 with Blissful Sleep Meditation.

Float into blissful sleep with this guided meditation, specially created by Dr. Clare Johnson, with dreamy music. You can receive the full-length version of this meditation for free when you head over...

15 Touko 202517min

How to Lucid Dream #5 with Lucidity Booster Meditation

Invite streams of lucid dreams with Dr. Clare's Lucidity Booster Meditation: a great method of training your alert, lucid attention by day and raise your lucid vibe. Enjoy the calm, centred awareness ...

15 Touko 202515min

Tips for Deep Sleep #4

Sleep should be an absolute joy, and so should the time we spend preparing for it. In lesson #4 of this mini-class, Dr. Johnson explores the power of the breath to calm us down and ease us into deep, ...

8 Touko 20257min

How to Lucid Dream #4

Top tips to help you get lucid in your dreams tonight! www.DeepLucidDreaming.com has ten year's worth of fabulous articles, tips and advice. Sign up to Dr. Clare's newsletter to receive free downloada...

8 Touko 20259min

Tips for Deep Sleep #3

Dr. Johnson shares 3 sleep tips that are easy to implement and will increase your chances of getting a wonderful night’s sleep. Dr. Clare has a big new class, The 30-Day Power of Sleep (see www.deeplu...

8 Touko 20257min