Sleep Meditation for Women

It’s time to sleep, my love, Time for the night to heal you and replenish you, And take away the guilt. So let your eyes grow heavy, And your body sink into your bed, As you feel its weight upon ...

21 Maalis 202124min

Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into dee...

19 Maalis 202110min

Melt into the magical place of sleep, Where your dreams can dance and play, With no limits or boundaries, And no one telling them what can’t be. Tonight, dream about the possibilities. 😴😴😴 Be...

17 Maalis 202124min

It’s out of your hands, my love. It’s time to loosen your grip. To let go of control of that which is making your mind spin, So you can surrender to the deep sleep that is here. 😴😴😴 Become a P...

14 Maalis 202123min

Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into dee...

13 Maalis 202117min

Lay in the meadows of courage inside of you tonight as you ease into deep sleep. 😴😴😴 Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through ...

11 Maalis 202126min

Relax from head to toe tonight, my love, and let your body sink into the depths of sleep. Lay yourself down into the vast ocean of your bed, And invite the waves of sheets to gently rock you, Slowl...

8 Maalis 202123min

Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into dee...

6 Maalis 202117min