Find Safety & Comfort ("YOU ARE" Affirmations - 9 Hours)
A warm welcome to this soothing sleep meditation, featuring YOU ARE affirmations. Tonight, following a relaxation exercise and simple breathwork, you will hear a series of affirmations focusing on saf...
18 Touko 9h
Let Go Of Negative Thoughts - Guided Meditation
A warm welcome to this guided meditation, where we will focus on releasing negative thoughts, and cyclical thought patterns that can often be crippling. This is a gentle guided practice, designed to b...
11 Touko 17min
10-Hour Sleep Story Collection For Insomnia
Join me for a 10+ hour storytelling night, where you can enjoy 12 soothing and magical stories, all combined into one long relaxation track (these will last just over 5 hours before repeating). This i...
4 Touko 10h 30min
Madam Pomfrey's Healing Chamber - Sleep Story & Meditation (Inspired by Harry Potter)
Hello my Sleepy Cats, I hope you're excited for your sleepy adventure in Madam Pomfrey's Healing Chamber. This one is completely tranquil and meditative, with soothing, hypnotic music to help lull you...
27 Huhti 1h
Sink Into Sleep - Guided Meditation
A warm welcome to this guided meditation, designed to help you slowly but surely sink into a wonderful sleep. This practice combines a steady breathing routine of 4-7-8, which will slow down your thou...
20 Huhti 1h
6-Hours of Audiobook Readings (with Rain)
A warm welcome to this 6-hour collection of sleepy audiobooks, accompanied by the soothing sound of rain on the window. This compilation includes chapters 1-8 of Little Women, Velveteen Rabbit and Ala...
13 Huhti 6h 1min
Relax & Unwind After Work - Guided Meditation
A warm welcome to this evening unwind meditation. After a long day of work or school it can often be hard to disconnect and switch off. This practice is designed to be used straight after a long day, ...
6 Huhti 18min
The Middle Earth Sleep Saga (Seasons1&2 Combined) - Guided Sleep Stories (8 HOURS)
Hello my lovely Sleepy Cats. Here we go, a full combined collection of our Middle Earth Sleep Saga, with Seasons 1&2. Enjoy ALL episodes so far in one long compilation, playing through the night, and ...
30 Maalis 7h 22min
