'A Journey Home With The Ranger' (Season 2 Episode 1) - The Middle Earth Sleep Saga *NEW*
A warm welcome to Season 2 Episode 1 of your Middle Earth Sleep Saga! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patre...
6 Loka 202530min
Connecting To Your Breath & Body (Guided Meditation)
Hello Sleepy Cats, we have a daytime meditation for you today, where you will connect with your body and your breath, helping you to calm any racing thoughts, worries or tension within you, leaving yo...
2 Loka 202516min
The Middle Earth Sleep Saga (Complete Season 1) - Guided Sleep Stories Compilation
Hello my lovely Sleepy Cats. Here we go, a full combined season 1 collection of our Middle Earth Sleep Saga. Enjoy episodes 1-10 in one long compilation, playing through the night, and allowing you to...
29 Syys 20253h
Powerful Sleep Meditation (with Progressive Muscle Relaxation)
A warm welcome to this deep sleep meditation. Tonight you will connect to your body through a progressive muscle relaxation, as we gently tense and release various parts of your body. Not only will th...
22 Syys 202540min
"I AM" Affirmations For Health & Wellbeing
A warm welcome to this soothing sleep meditation. Tonight, following a relaxation exercise, you will hear a series of “I AM” affirmations, focusing on health, wellbeing and self-love. These affirmatio...
18 Syys 20256h
"YOU ARE" Affirmations For Health & Wellbeing
A warm welcome to this soothing sleep meditation. Tonight, following a relaxation exercise, you will hear a series of “YOU ARE” affirmations, focusing on health, wellbeing and self-love. These affirma...
15 Syys 20256h
Quick & Easy Progressive Muscle Relaxation
A short version of a progressive muscle relaxation meditation. Begin with a well known breathing technique called 4, 7, 8 to help you relax. Then, work through a series of tense and release exercises ...
11 Syys 20257min
'Hiking With The Ranger' - *NEW* - The Middle Earth Sleep Saga (Episode 10)
A warm welcome to Episode 10 of our Middle Earth Sleep Saga! If you would like to enjoy ad-free content, exclusive sleep stories, live readings and more, then you can join our wonderful Patreon commun...
8 Syys 202528min
