Soberful
Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in long-term recovery.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(372)

108: Emotional Intelligence with Julia Ford-Carther

108: Emotional Intelligence with Julia Ford-Carther

Emotions are just data. In this mind-blowing interview EQ expert, Julia Ford-Carther explains how emotions are communicating with us so we can grow and change into the people we are meant to be. T...

9 Syys 202034min

107: How To Have A Relationship That Doesn't Suck with Marie Murphy PhD

107: How To Have A Relationship That Doesn't Suck with Marie Murphy PhD

Marie Murphy is a relationship coach who helps people untangle what makes a relationship work. We discuss how we can use relationships to 'fix' ourselves and why beliving that it's another person's jo...

2 Syys 202041min

106: The Roots of Addiction: Religious Abuse

106: The Roots of Addiction: Religious Abuse

Religious abuse, as one of the roots of addictive behaviour, is explored in this episode. Chip and Veronica discuss how religious language and indoctrination sow the seeds for alcohol abuse; they read...

26 Elo 202056min

105: What is Love Addiction with Sherry Gaba

105: What is Love Addiction with Sherry Gaba

What is love addiction? In this episode, Veronica interviews Sherry Gaba psychotherapist and relationship expert. We explore why relationships in sobriety are so hard, why we can become addicted to a ...

19 Elo 202034min

104: How We Work The Steps

104: How We Work The Steps

We have been asked many times 'how do you work the 12-steps?' In this episode, Chip and Veronica explain how they apply the 12-steps to their own lives. To learn more, visit the show notes.

12 Elo 202049min

103: Dealing With Resistance and Self Sabotage

103: Dealing With Resistance and Self Sabotage

Resistance is going to show up any time we do something new. Veronica and Chip discuss how the ego sabotages us when we get sober. To learn more, visit the show notes.

5 Elo 202045min

102: Sober At Any Age

102: Sober At Any Age

Is there a right age to get sober? Whatever age we decide to stop drinking, we will face challenges and limiting beliefs. In this episode, Chip and Veronica discuss the challenges of getting sober at ...

29 Heinä 202043min

101: Stress and Burnout

101: Stress and Burnout

Veronica and Chip have both experienced burn out in sobriety. Stress and burnout are danger zones for someone recovering from an alcohol problem. In this episode, we discuss the tools we have used to ...

22 Heinä 202043min

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