52: Binge Drinking v's Alcoholism
This is probably the question we get asked the most. Am I an alcoholic? How do I know if I have a drinking problem? We explore the spectrum of Alcohol Use Disorder's and look at how an alcohol problem...
22 Touko 201949min
51: Sober Sex with Jennifer Matesa
***Trigger warning*** This episode discusses adult content about sex and sexuality as well as discussion of childhood sexual trauma. Jennifer Matesa is the author of 'Sex in Recovery: A Meeting betwee...
15 Touko 201948min
50: Relapse Prevention
Relapse is a process, not an event. It can build up over days, weeks and month. In this episode Chip and Veronica talk through the emotional, mental and physical stages of relapse. What you can do at ...
8 Touko 201957min
49: 19 Lessons from 19 Years
On May 2nd Veronica celebrated 19 years of sobriety. In this solo episode, Veronica explores the 19 most important lessons she has learned in those 19 years. She teaches you a few rules that have tran...
1 Touko 201948min
48: Asking for Help
Why is asking for help so hard? How do you ask for help? In this episode, we explore this question, give you are insights in taking the first steps to reach out and discuss Russell Brand's book 'Mento...
24 Huhti 201948min
47: Tapping Into Trauma
****Trigger warning**** We have long since known that trauma is at the root of all addiction. In today's episode, Veronica interviews Alina Frank and Craig Weiner leading experts in the field of Emoti...
17 Huhti 201953min
46: Addicted to the Monkey Mind with J.F. Benoist
J.F. Benoist is the author of 'Addicted to the Monkey Mind.' In this revolutionary new book, J.F. lays out how our negative self-talk and limiting beliefs shape our experience. We discuss precisely ho...
10 Huhti 201955min
45: Cross Addiction
In this episode, we look at cross addiction in its many forms. Including work addiction which we have both suffered from, smartphone addiction, gambling, and substance addiction. We look at what behav...
3 Huhti 201948min
