Solutions

This podcast looks at addiction and cravings, and how we can help our clients who are struggling with them.

8 Joulu 202316min

This podcast looks at the different types of grief and strategies people use to deal with bereavement. It also looks at how therapists and individuals can help someone dealing with the loss of a loved...

17 Marras 202325min

A look at the interactions between the brain and the body that can affect the way people behave, feel, and even think.

6 Loka 202315min

This podcast takes a quite detailed look at genetics and the ways that multiple genes can affect a person's mental health.

8 Syys 202312min

This podcast looks at what self hypnosis actually is and how to use it to make significant changes to your life.

18 Elo 202312min

A look at body budgeting, the prediction machine, neurotransmitters and neuromodulators, brain structure, the glymphatic system, and more.

8 Touko 202318min

This podcast looks at the vagus nerve because its such a big nerve that goes all over the body and seems to affect so many things that ultimately affect how we feel and behave.

21 Huhti 202315min

This podcast looks at the science surrounding the initial consultation and revision sessions with clients, including some useful metaphors.

17 Maalis 202316min