The Olympic Weightlifting Episode | Starting Strength Radio #19
Mark Rippetoe presents a logical approach to getting into Olympic weightlifting that involves getting strong first while learning and practicing the lifts.
30 Elo 20191h 31min
Strength and The Media | Starting Strength Radio #18
Mark Rippetoe discusses the media's portrayal of strength training and the best ways to get in shape, get strong, or improve sports performance.
23 Elo 20191h 2min
Strength and Golf with Jay Livsey | Starting Strength Radio #17
Mark Rippetoe and Jay Livsey discuss how golfing performance is improved by dedicated strength training with barbells as part of a series on the Two Factor Model of Sports Performance. Jay Livsey is t...
15 Elo 20191h 1min
Q&A Episode - What's the Worst Injury Rip Has Had? | Starting Strength Radio #16
Mark Rippetoe answers questions from Starting Strength Radio fans. Topics include online coaching, Rip's injuries, hypertrophy training, and the Joe Rogan Podcast.
9 Elo 20191h 17min
Getting Bigger, Leaner, and Stronger with Michael Matthews | Starting Strength Radio #15
Mark Rippetoe and Michael Matthews discuss lifting for aesthetics, nutrition, supplements, and the book publishing business.
2 Elo 20191h 11min
Strength and Fighting with Nick Delgadillo | Starting Strength Radio #14
Mark Rippetoe and Nick Delgadillo discuss The Two-Factor Model of sports performance and why strength training should be a priority for people who train for fighting.
26 Heinä 20191h 2min
Strength and Nutrition with Robert Santana | Starting Strength Radio #13
GOMAD, Gaining muscle, losing fat, doing "a cut" - just some of the topics discussed in this interview with Robert Santana on Starting Strength Radio.
19 Heinä 20191h 33min
A Conversation on Cardiac Rehab with Dr. Abeel Mangi | Starting Strength Radio #12
Mark Rippetoe and Dr. Abeel Mangi discuss strength training and cardiac rehab. Dr. Mangi is an attending surgeon in the Section of Cardiac Surgery at Yale University, and is Associate Professor of Sur...
12 Heinä 20191h 18min
