Pt 3: Learn How To Overcome Rejection with Ellie Goldstein’s Mindset
In part 3, Ellie Goldstein flexes her incredible memory as she tells Dr Alex George about her first ever modelling job.Yvonne shares her reaction to seeing Ellie on set for the first time and Ellie di...
20 Marras 202314min
Pt 1: Life changing confidence hacks with Dr Zoe
Author, NHS GP and lifestyle medic, Dr Zoe joins Dr Alex in Crystal Palace park.Zoe shares how she uses exercise as medicine, some questionable facts about the Crystal Palace dinosaurs and her current...
13 Marras 202332min
Pt 2: Dr Zoe on her ‘JFDI’ mindset
In part 2, Dr Zoe shares how she took a risk by pausing her medical training to become Amazon on Sky 1’s Gladiators.Zoe reveals how she fell into her TV career, what the gruelling audition process for...
13 Marras 202327min
Pt 3: Why does Dr Zoe want to move away from the UK?
In part 3, Dr Zoe tells Alex about her plans to live as a digital nomad and embrace more time with her family. Zoe and Alex discuss Zoe’s book You Grow Girl!: The Complete No Worries Guide to Growing ...
13 Marras 202316min
Pt 3: Learning to Find Joy Through Tough Times with Sophie Butler
In part 3, Sophie Butler tells Dr Alex George her ultimate life lessons after her accident left her paralysed.Sophie and Alex discuss why she’s moved away from educating her followers, the importance ...
8 Marras 202316min
Pt 2: How to Talk to Someone About Disability with Sophie Butler
In part 2, Sophie Butler shares her thoughts on the controversial disability awareness campaign #AskDontAssume. Sophie explains the misogyny disabled women experience, why it’s important to understand...
7 Marras 202319min
Pt 1: From Setback to Strength: Sophie Butler on Life After Paralysis
Disability, fashion and wellbeing influencer, Sophie Butler, joins Dr Alex George for a stomp around Greenwich Park. Sophie explains how nature can often be difficult to enjoy as a wheelchair user, ho...
6 Marras 202323min
Pt 3: Winning Olympic Gold, is it worth it? with Chris Boardman
Chris Boardman shares his surprising feelings after bringing home Team GB’s first Olympic gold medal in cycling in 72 years.Chris shares why his medals aren’t pride of place in his home, the importanc...
1 Marras 202315min
