Stompcast
Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp.

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Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Pt 1: First Dates barman, Merlin Griffiths in Badby Woods

Pt 1: First Dates barman, Merlin Griffiths in Badby Woods

The nation's favourite barman, Merlin Griffiths, joins Dr Alex this week for a stomp through Badby Woods in Northamptonshire.Merlin speaks to Dr Alex about his Bowel Cancer Diagnosis, his journey back...

25 Syys 202227min

Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’

Pt 2: Merlin Griffiths on becoming the ‘First Dates Barman’

Welcome to part 2 of this week's stomp with Merlin Griffiths and Dr Alex.You’ll hear Merlin discuss how he landed the First Dates job, why it’s important that we stop asking “why aren’t you drinking?”...

25 Syys 202219min

Pt 3: Merlin Griffiths on life without regret

Pt 3: Merlin Griffiths on life without regret

In the final part of Merlin and Dr Alex’s stomp, you’ll hear them discuss why a life without regret and judgement is the only way to truly be happy, the ways Merlin has coped with receiving tough news...

25 Syys 202219min

Pt 1: Adam Kay in the Oxfordshire countryside

Pt 1: Adam Kay in the Oxfordshire countryside

This week, Dr Alex is joined by author, comedian and ex-Obs and Gynae registrar Adam Kay.Adam became a well known author after he released his utterly hilarious and candid book, This Is Going To Hurt....

19 Syys 202228min

Pt 2: Adam Kay’s hospital and med-school anecdotes

Pt 2: Adam Kay’s hospital and med-school anecdotes

In part 2 of Adam and Dr Alex’s conversation, you’ll hear them both sharing why they left medicine, their med-school anecdotes and discussing why the mental health of our Doctors and Nurses must be pr...

19 Syys 202228min

Pt 3: Adam Kay on using comedy to cope

Pt 3: Adam Kay on using comedy to cope

Welcome to the final part of Adam and Dr Alex’s stomp in Oxfordshire.It doesn’t take long for you to notice how Adam looks for the humour in almost every situation, however you’ll hear Dr Alex and Ada...

19 Syys 202217min

Pt 1: Lucy Edwards in South Loughton Valley Park

Pt 1: Lucy Edwards in South Loughton Valley Park

This week blind TikTok star, Lucy Edwards and her guide dog Molly, joins Dr Alex on the Stompcast.After losing her sight at 17 years old to the rare genetic disease Incontinentia Pigmenti, Lucy Edward...

11 Syys 202223min

Pt 2: Lucy Edwards on accepting being blind

Pt 2: Lucy Edwards on accepting being blind

Welcome to part 2 of Lucy and Dr Alex’s conversation this week in South Loughton Valley Park.You’ll hear Lucy open up about the grieving process she experienced when she lost her sight, how she re-dis...

11 Syys 202231min

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