Pt 2: Rhian Sugden on OnlyFans, her Phobia and Hypnotherapy
Trigger warning: Emetophobia/Being sick.In part 2 of the podcast, Dr Alex and Rhian Sugden continue their stomp around Entwhistle Reservoir.Rhian speaks more about being hospitalised by her phobia of ...
21 Elo 202225min
Pt 3: Rhian Sugden on her Fertility and IVF journey
In the third and final part of this week's episode, you’ll hear Dr Alex and Rhian Sugden bringing their stomp to an end while touching upon topics Rhian hasn’t previously opened up about.Rhian shares ...
21 Elo 202219min
Pt 1: Scarlett Moffatt in Regents Park
This week TV personality and Samaritans ambassador, Scarlett Moffatt is joining Dr Alex on a walk around Regents Park.Listen out for the London Park backdrop of running water, the Regent's Park Open A...
14 Elo 202219min
Pt 2: Scarlett Moffatt on Tourettes and her facial tics
In part 2 of this episode Scarlett Moffatt and Dr Alex continue their walk around Regents Park.They both open up about their experiences with facial tics before talking about Scarlett’s Bells Palsy an...
14 Elo 202220min
Pt 3: Scarlett Moffatt on combatting her loneliness
In this final part of this week's episode, Scarlett Moffatt and Dr Alex chat about what Scarlett relies on getting her through tough times, known on the podcast as the ‘Toolkit for Life’.Dr Alex also ...
14 Elo 202212min
Pt 1: Sam Warburton in Cefn Onn Park
Sam Warburton is a well-loved, former professional rugby player who led as captain on both the Welsh national team and the British & Irish Lions.In this episode, you’ll be joining Dr Alex, Sam Warburt...
7 Elo 202225min
Pt 2: Sam Warburton on leadership, ambition and mental resilience
Being a professional rugby player and the team captain is a mentally and physically demanding job.In part two of this episode, you’ll hear Alex talk to Sam about his Sunday Times Bestselling Autobiogr...
7 Elo 202232min
Pt 3: Sam Warburton ‘don’t believe the tough rugby exterior’
In this final part of the episode with Sam Warburton walking in Cefn Onn Park, you’ll hear Sam reflect on the false alpha exterior and share what it’s really like before games and in the changing room...
7 Elo 202224min
