Sunday Runday The Podcast

Sunday Runday The Podcast

Sunday Runday The Podcast is a running podcast dedicated to sharing real, inspiring stories from everyday runners.

Hosted by Clint Nash an amateur runner who loves the pavement, the process, and the running community this podcast dives deep into the journeys that define runners of all levels. Each episode highlights the experiences of everyday athletes: first‑time runners, marathon hopefuls, comeback stories, weekend warriors, and anyone chasing meaning through miles.

If you’re looking for a running podcast filled with authentic runner stories, motivation, training insights, and the heart behind why we run, this is your space. We explore the highs, lows, breakthroughs, and gritty truths that shape the running lifestyle.

This isn’t a show about elite stats or world records. It’s about real runners, real stories, and the everyday people who show up, lace up, and keep moving forward one step at a time.

Because every runner has a story. And every story deserves to be heard.

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Jaksot(67)

27: Below the Surface: Claire’s Epic Underground Run; A Runners Journey

27: Below the Surface: Claire’s Epic Underground Run; A Runners Journey

No crowds. No sunlight. Just headlamps, silence, and 42 kilometers carved into the belly of the Earth. Claire didn’t just run a marathon—she ran into a world record, deep underground in the planet’s d...

16 Marras 202528min

26: No Time to Heal, Just Time to Run; A Runners Journey

26: No Time to Heal, Just Time to Run; A Runners Journey

From the starting line of her first major marathon to crossing the finish of her second just three weeks later, Dana’s story is nothing short of extraordinary. Injured but undeterred, she pushed throu...

9 Marras 202524min

25: Running For A Cause: When The Reason Is Bigger Than The Race; A Runners Journey

25: Running For A Cause: When The Reason Is Bigger Than The Race; A Runners Journey

In this episode, we meet Alex, a charity runner whose journey into marathon training began with heartbreak. After a profound personal loss, Alex laced up his shoes and started running, not just for he...

2 Marras 202529min

24: From Start to Star: Lucia’s Final Pacer Journey in Sydney; A Runners Journey

24: From Start to Star: Lucia’s Final Pacer Journey in Sydney; A Runners Journey

This week, we sit down with Lucia- From Tokyo to Boston, Berlin to New York, she’s conquered all six Abbott World Marathon Majors and added the seventh star in her hometown of Sydney, where she served...

26 Loka 202529min

23: The Mindful Mile: Running as Emotional Release; A Runners Journey

23: The Mindful Mile: Running as Emotional Release; A Runners Journey

In this inspiring episode, we’re joined by Nestor—a psychotherapist with a master’s in counselling—who shares how running became both a personal passion and a therapeutic tool. We explore the powerful...

19 Loka 202531min

22: Catch The Pace: Blurred Lines & Finish Lines; A Runners Journey

22: Catch The Pace: Blurred Lines & Finish Lines; A Runners Journey

In this episode, we’re joined by Paul Manning—the eye and heart behind Thesundaylongrun—to dive into the poetic side of endurance. Paul’s photography doesn’t just document runners; it reveals the quie...

5 Loka 202535min

21: Unshaken: The Marathon Within; A Runners Journey

21: Unshaken: The Marathon Within; A Runners Journey

In this inspiring episode, we sit down with Jase Vaux—a runner with cerebral palsy who defied every expectation. From setbacks to finish lines, Jason’s story is one of grit, heart, and unshakable dete...

28 Syys 202545min

20: Running Smart: Injuries, Insights & Ky’s First Marathon; A Runners Journey

20: Running Smart: Injuries, Insights & Ky’s First Marathon; A Runners Journey

In this episode, we’re joined by Ky—a decorated physiotherapist and passionate runner—who brings a rare dual perspective to the world of endurance sport. Ky dives into the intricate relationship betwe...

14 Syys 202533min

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