
Gray Rock Method: Bore your Narcissist
This episode details some techniques that can be utilized to help you deal with the narcissist in your life you can't fully cut out. Just because you can't fully discard them, doesn't mean you have to...
21 Maalis 202139min

PTSD, CPTST How to find healing from your past toxic narcissist
This episode details some of my own personal battles and struggles along my journey of healing from a narcissist. Some of the steps I've taken, and some of the advice that I would like to share with t...
7 Maalis 202148min

(Part 6) Picking up the pieces after escaping my narcissist.
This episode is the final segment that will get you up to my current timeline. After I left my narcissist, the abuse did not stop. I did still have my boundaries crossed and was taken advantage of. I...
27 Helmi 20211h 12min

Update: second court date and the struggles of coparenting with a narcissist
This episode is a description struggles of the past couple of weeks leading up to the latest court date and what the outcome is up to this point.
24 Helmi 202122min

(Part 5) How I found strength to escape my relationship with my narcissist
12 years and 2 children later, I had some discoveries about the condition of my partner. The first 4 parts of this story lead up to my final push to free myself from the damaging cycle of abuse. I was...
13 Helmi 202157min

Update: CPTSD symptoms peaking as Custody Agreements unfold
I am having some really strong and unusual reactions to the efforts my NPD ex is utilizing to prolong my ability to be with my children. Visitation and custody agreement (that is only temporary) has n...
30 Tammi 202135min

(Part 4) How I found myself in a relationship with a narcissist
This episode outlines another chapter in my journey. From my wedding day, all the way to the my big revelation finally bestowed on me from my support system that I was, in fact, immersed in an abusive...
24 Tammi 202156min

Update: First day in court under my belt.
A quick update on my first day in court. Some items that got settled, some that didn't. An answer to now where I have to go from here and continue unraveling my narcissistic ex's claims against me. Ho...
21 Tammi 202130min



















