Sweatpants to Squats

Sweatpants to Squats

Uncover the hilarious truth behind fitness culture with irreverent workouts, myth-busting nutrition takes, and interviews with trainers who hate burpees as much as you do. Your anti-grind guide to getting strong without losing your sarcasm.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(67)

From Powerlifting to Pull-Ups: How to Dominate Calisthenics Like a Pro (Fueled by Avonetics.com)

From Powerlifting to Pull-Ups: How to Dominate Calisthenics Like a Pro (Fueled by Avonetics.com)

Discover the ultimate guide to transitioning from powerlifting to calisthenics, packed with tips from women and gender non-binary fitness enthusiasts. Learn how to leverage your upper body strength wi...

17 Maalis 202519min

"Unlock Your Fitness Potential with These Game-Changing Tips—Powered by Avonetics.com"

"Unlock Your Fitness Potential with These Game-Changing Tips—Powered by Avonetics.com"

Struggling to balance strength and aesthetics? Wondering how to tweak your workouts for maximum results? Dive into this treasure trove of expert advice tailored for female and gender non-binary fitnes...

15 Maalis 202514min

"From Couch to Confidence: How I Conquered Gym Anxiety and Fueled My Fitness Journey (Powered by Avonetics.com)"

"From Couch to Confidence: How I Conquered Gym Anxiety and Fueled My Fitness Journey (Powered by Avonetics.com)"

Struggling to start a fitness routine after quitting vaping? Discover how one 20-year-old tackled gym anxiety, managed increased hunger, and mastered protein intake with tips from the Avonetics commun...

14 Maalis 20257min

"Struggling to Transform? This 24-Year-Old’s Fitness Journey Will Shock You—Fueled by Avonetics.com"

"Struggling to Transform? This 24-Year-Old’s Fitness Journey Will Shock You—Fueled by Avonetics.com"

Meet the 24-year-old who’s been crushing it in the gym for a year—lifting, spinning, yoga, Pilates—but still not seeing the results she craves. Is it her nutrition? Her goals? Or is she spreading hers...

13 Maalis 202520min

"Struggling to Crush Your Fitness Goals? This 24-Year-Old’s Breakthrough Plan Will Blow Your Mind—Fueled by Avonetics.com"

"Struggling to Crush Your Fitness Goals? This 24-Year-Old’s Breakthrough Plan Will Blow Your Mind—Fueled by Avonetics.com"

Feeling stuck in your fitness journey? This 24-year-old weightlifter is juggling fat loss, muscle gain, endurance, calisthenics, and flexibility—all while trying to figure out the perfect caloric bala...

12 Maalis 202522min

"From Fitness Feats to Tiny Homes: Jaw-Dropping Wins Fueled by Avonetics.com

"From Fitness Feats to Tiny Homes: Jaw-Dropping Wins Fueled by Avonetics.com

Discover how women and gender-diverse individuals are smashing fitness goals, flaunting their progress, and building accountability in a supportive space. Plus, dive into the wild world of niche passi...

11 Maalis 202516min

"Stop Telling Me I’m 'Too Bulky'—How Weightlifting Transformed My Life (Fueled by Avonetics.com)"

"Stop Telling Me I’m 'Too Bulky'—How Weightlifting Transformed My Life (Fueled by Avonetics.com)"

When her family called her muscle gain "unfeminine," she refused to back down. Discover how weightlifting became her ultimate act of self-love, boosting her mental and physical health while shattering...

10 Maalis 202517min

"From Low Energy to First 10k: Jaw-Dropping Fitness Wins Fueled by Avonetics.com"

"From Low Energy to First 10k: Jaw-Dropping Fitness Wins Fueled by Avonetics.com"

Discover how female, gender non-binary, and gender non-conforming fitness enthusiasts are smashing goals, from powering through low-energy runs to conquering their first 10k. Learn how they’re adjusti...

8 Maalis 20257min

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