Complete Beginners Guide to Triathlon
On the podcast this week, we go step by step through what a new triathlete needs to know to get into the sport and succeed! We talk about EVERYTHING you need to know to start: the distances, average ...
13 Maalis 20221h 10min
The Harsh Financial Realities of Being a Pro Triathlete
This week's podcast is up early, as we're coming to you from the inaugural Couples Championship in Tampa, Florida (happening Sunday, March 6, 2022), where 14 professional triathlete couples are facing...
4 Maalis 202256min
Five Times I Smashed My Limitations and How I Did It
Success in endurance sports (and life) doesn't have to be difficult, and doesn't have to be limited by a lack of natural talent or even motivation. On the podcast, we talk about five instances when T...
1 Maalis 202238min
Complete Guide to Running Your First Half Marathon
Even if you've never run before, a half-marathon is not out of reach! On the podcast this week (with a matching video on YouTube), we go step-by-step through what you need to know to get prepared to ...
20 Helmi 202244min
Where I Started, Where I Finished, What I Would Have Changed
Today's podcast features Taren's personal story -- life before triathlon, how he got into the sport, what he did to achieve his best race results (including a 9:41 as a debut IRON-distance time), and ...
13 Helmi 20221h 11min
The Complete Guide to Strength Training for Endurance Athletes
Studies are unequivocal: strength training improves endurance performance. But how do endurance athletes best include strength training in their plans? On this episode of the podcast, we talk about ...
6 Helmi 20221h 11min
The Complete Beginners Guide To Starting To Run
Starting to run can be a daunting activity for a lot of people. On this episode of the podcast, we give you the definitive, complete beginners guide to starting to run! We go through the most importa...
30 Tammi 202257min
MōTTIV (The Business) Nitty Gritty Update
On this episode of the podcast, Taren shares details of where MōTTIV the business is at. How we've gotten to where we are, how the business is structured -- and what athletes can expect from the MōTT...
23 Tammi 202239min
