How to do the offseason right. I may never run again. Thoughts on "Hybrid" athletes.
On this episode of the podcast, we talk about how to do the offseason right. Taren says he may never run again. Thoughts on "Hybrid" athletes and more! Try the MOTTIV app for free: mymottiv.com
29 Syys 202341min
NTK Made a Bike Mistake. How to Train to Avoid DNF'ing. How Much Time is Needed Between Ironmans.
On the podcast this week: NTK Made a Bike Mistake. How to Train to Avoid DNF'ing. How Much Time is Needed Between Ironmans. To try the MOTTIV training app for free, visit mymottiv.com and sign up!
15 Syys 202344min
All time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2?
All time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2? All of that and more on this week's podcast. To train for free on the MOTTIV training app, sign up at...
8 Syys 202336min
Unfounded Accusations in Pro Triathlon. New App Speed Updates. Training in the Heat.
We touch on a controversy presently going on in the world of professional triathlon, the upgraded speed in the MOTTIV app, and in the Q&A section we talk about something plaguing a lot of athletes rig...
1 Syys 202341min
Taren did his first race in 3.5 years. Are Ultrarunners Mentally Strong or Weak? Do you Need a Day off From Training?
This week on the podcast, we discuss Taren's first "race" in three and a half years. We dive into a study about endurance athletes and mental health issues. And we have a solid Q&A section, includin...
25 Elo 202349min
How I Think We Can Fix Triathlon. Does Beet Root Juice Work? What Distance Triathlon Should you Do?
It's a solo-Taren show this week, as NTK is on a mini-vacation. On the podcast Taren talks about how he thinks triathlon can be fixed, whether beet root juice works, and which distance of triathlon y...
18 Elo 202337min
Where do the Fastest Triathletes Come From? Running Technique Pose Method.
Great info on where the fastest triathletes come from, the running "Pose" technique, bike tire sizes, and more! To get a training plan for free, visit mymottiv.com!
11 Elo 202342min
Time Efficient Endurance Training Plans. Carb Controversy. Garmin Fitness Recommendations are Silly.
On the podcast this week, we talk about time efficient endurance training plans, the controversy around carbohydrates (carbs), and why Garmin's fitness recommendations are straight-up silly. To get a...
4 Elo 202342min
