Uh-Oh! “Family” Doesn’t Mean The Same Thing To Everyone
Family is one of these words that we assume means the same thing to all people, but that actually means different things to different people. Watch this episode to find out why.
7 Maalis 6min
The Empathy Blind Spot
Are you someone with a lot of empathy and compassion? If so, you might just have a blind spot, one that will leave you totally bewildered in relationships and in human society at large.
28 Helmi 10min
Comic Letter To The Younger Self Exercise
Humor can be a very powerful medicine. So today, Teal Swan is going to share an exercise with you that makes use of the medicine of humor.
21 Helmi 13min
The Universe Is Trying to Get You to Re-Own Your Dis-Owned Needs
Have you been feeling lately like your life is dragging you into situations that cause you shame? Are you grappling with difficult and painful experiences? If so, there is actually a reason for this. ...
14 Helmi 21min
The Great Independence Sickness
There are time periods throughout history when humanity collectively loses its mind. We are currently in one such time period. And a big element of this specific epidemic is: Independence Sickness. Wa...
7 Helmi 19min
It’s All About the Micro Moments in a Relationship
Most people get that big moments matter in a relationship. But something most people don’t get is that a good or bad relationship is built and defined by all the micro moments. In this video, Teal Swa...
31 Tammi 7min
Why Are There So Many Peter Pan Men in Today’s World
He doesn’t commit. He is not accountable, doesn’t hold himself to standards and blames others for what he does. He treats partners like parental figures. He holds onto dreams, often unrealistic ones w...
24 Tammi 22min
Physicalizing Emotion to Become Aware of What Is Happening Emotionally
We live in the dark ages when it comes to emotion. We have been taught to do things like suppress, deny, ignore, numb out to and bulldoze through our emotion. So, it isn’t a surprise that most people ...
17 Tammi 14min
