
The Supportive Woman's Conundrum
In this episode, Teal Swan dives into the lose-lose situation that women are in now - they're subconsciously expected to do and be both:- Both the support giver who is nurturing and gentle and helpful...
31 Touko 20259min

What Is a Negative Loyalty Pattern?
A negative loyalty pattern can take on many, many forms. But the function is the same: It is a belief and/or behavior that keeps you aligned with, in confluence with, experiencing closeness with and a...
24 Touko 202515min

Why Finding Your Purpose Is So Hard
Why is it that finding your purpose can be so hard? In this video, I’m going to outline the major factors that can make finding your purpose so hard. The cool thing is, knowing about these factors, ca...
17 Touko 202514min

How Your Low Self-Esteem Impacts Your Relationships
Low self-esteem wreaks havoc in anyone’s life. It is easy to see the connection between low self-esteem and things like never putting yourself out there and not taking chances and feeling overall depr...
10 Touko 202516min

How To Rebuild Trust in a Relationship
Trust is the foundation of every meaningful relationship—and once broken, it requires consistent, intentional effort to rebuild. This video dives deep into the nuances of trust breaches, offering acti...
3 Touko 202514min

9 Tips on How To Go for What You Want
Are you stuck wanting something, but never actually going for it? In this video, Teal Swan breaks down exactly how to take action on your desires and finally move toward the life you really want. From...
26 Huhti 202513min

When Good Intentions Cause Harm: Don’t Use Intention to Minimize Impact
Good intentions don’t erase the harm caused. Too often, we use intent to justify or minimize pain—whether it’s our own or someone else’s. In this video, I’ll break down why this mindset is so damaging...
19 Huhti 202510min

The Hardest Sacrifice: What You Must Give Up to Get What You Want
Getting what you want in life isn’t just about letting go of what’s not working—it often requires giving up something that is. Whether it’s a job you love, a sense of security, or even a survival stra...
12 Huhti 20255min




















