Team JLX Podcast

Trying to grow your glutes? Of course you are, well this episode should be at the top of your list!Join Jack and Xander as they go through their top 5 exercises to grow your glutes. Find out the what,...

9 Syys 202053min

Join Jack and Xander as they explore easier, cheaper and more convenient methods and foods for fat loss. Other topics for episode 11 include the ins and outs of training with RIR, the NHS shake and so...

2 Syys 20201h 20min

Join Coaches Xander and Jack as they divulge some more personal thoughts on taking care of yourself, how to NAIL a gaining phase and how to do so while enjoying a thriving social calendar. Enjoy.Pleas...

26 Elo 20201h 9min

Join Coaches Xander and Lauren as they talk through some key points which are mostly likely effecting your progress, your happiness and your success. Let's dig in.

19 Elo 202059min

Join Coaches Jack and Xander as they take on an IG Q&A directed at the coaches among you. Listen in to gain insight on business, how to be a good coach and how to get more clients!Please LIKE, SHARE &...

13 Elo 20201h 18min

Join JLX Coaches Jack and Xander as they take on all of your juicy questions submitted via instagram. This should be fun...Please LIKE, SHARE & SUBSCRIBE.■ Coaching: https://forms.gle/7JALvV2eAkGu89CC...

31 Heinä 202058min

Join JLX Coaches Xander & Jack as they talk you through their approach to the first week back in the gym, how to plan your sessions and diving into the nuances of training during this current circumst...

24 Heinä 20201h 7min

Join Coach Jack for another belter as he talks through changing your mindset, the current world situation and what there is to do about it...Please LIKE, SHARE & SUBSCRIBE.■ Coaching: https://forms.gl...

10 Heinä 202027min