Ted in Your Head

In this episode before the Ted in Your Head podcast takes a break for a couple of weeks, Ted talks about what you owe to yourself and what is sometimes not so easy to deliver. It’s easy to get drawn ...

18 Kesä 201912min

Neil Diamond wrote a song called “Done Too Soon.” It’s true. Life is short and it goes by in the blink of an eye. There is no past and there is no future, there is only this moment and it is precious ...

12 Kesä 201912min

How can you be good for the world? How can you make your best and highest contribution? How can you show up as your best self every day? Answer: acknowledge your value and care for it. TedinYourHead....

31 Touko 201911min

For many, the idea of being good to yourself or taking care of yourself flies in the face of everything we have been taught about being selfish. But we are all selfish on a most basic level. It is ok ...

29 Touko 201910min

Mention self love in social conversation and you’ll either get snickers or an uncomfortable silence. To ask the question “Do I love myself?” cuts down deep to our very perception of who and what we ar...

27 Touko 20199min

Can you see it? It’s there, it’s always there, you always have it. You don’t need to do anything or go anywhere or buy anything or be anybody. Every day it’s gifted to you until it’s not. Just look fo...

24 Touko 20198min

Challenging stuff will happen. Things will go wrong. Sometimes life is good, sometimes not so good. However, the quality of your life will not be determined by what happens to you but by how you respo...

22 Touko 201912min

Life happens daily. Your daily habits may be the most important things you do that affect the quality of your life. Here are 10 daily habits to form that are easy to do but will change your life. Ted...

20 Touko 201912min