That's Runnable
Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(95)

#31 - That's Notable Ep2 - Head torches, return athlete sponsorships, running as escapism, psychedelics, the dangers of social media & more

#31 - That's Notable Ep2 - Head torches, return athlete sponsorships, running as escapism, psychedelics, the dangers of social media & more

Josh and Tommy are back together for the second time. This time with more structure. There's a "show & tell" with Tommy's new favourite purchase for his upcoming race, and a hot discussion topic from ...

24 Huhti 20251h 5min

#30 - Q&A | a year to prep for a marathon | the importance of iron | Vegan diet | Motivation | Off season training | gym training splits | zero drop shoes and much more...

#30 - Q&A | a year to prep for a marathon | the importance of iron | Vegan diet | Motivation | Off season training | gym training splits | zero drop shoes and much more...

This one’s for you - the listeners, the question-askers, the curious minds behind the 250,000+ streams, 30 episodes, 12.5K subscribers/followers, and the frankly outrageous 4.9/5 ratings across Spotif...

17 Huhti 20251h 8min

#29 - Pain vs Suffering: How to Reframe Discomfort

#29 - Pain vs Suffering: How to Reframe Discomfort

Explore the crucial difference between pain and suffering and why that distinction matters so much in training, racing, and life. Pain is the raw sensation. Suffering is the story we tell ourselves ab...

10 Huhti 202546min

#28 - My First DNF - Lone Wolf SE Recap | RunBiz w/ INOV8

#28 - My First DNF - Lone Wolf SE Recap | RunBiz w/ INOV8

Tommy got his first DNF (Did Not Finish) this weekend at Lone Wolf South East. What happened? Did he injure himself? Has it ruined his path to 100 miles this summer? Or did he make the right call earl...

3 Huhti 20251h 10min

#27 - That's Notable Ep1 - Is Running the Ultimate Vehicle for Creativity? w/ Josh Lynott

#27 - That's Notable Ep1 - Is Running the Ultimate Vehicle for Creativity? w/ Josh Lynott

Tommy sits down with ultra runner, writer, and creative Josh Lynott for a wide-ranging, light-hearted, and honest chat about running, creativity, and showing up authentically in a crowded space.From t...

27 Maalis 20251h 3min

#26 - How Running Saved Me: The Personal Story Behind That’s Runnable | RunBiz w/ UNA Watch

#26 - How Running Saved Me: The Personal Story Behind That’s Runnable | RunBiz w/ UNA Watch

In this deeply personal and unmissable episode, Tommy revisits the story behind how running, strength, and mindfulness became his anchors during the most challenging period of his life. Through raw st...

20 Maalis 20251h 21min

#25 - Ultra Running, Adventure & Race Prep w/ Michelle Goldberg & Heidi Baker

#25 - Ultra Running, Adventure & Race Prep w/ Michelle Goldberg & Heidi Baker

Host Tommy speaks with Michelle Goldberg and Heidi Baker from the Let’s Run That Again Podcast to explore the world of ultra running, adventure, and race preparation. Both Heidi and Tommy are training...

13 Maalis 20251h 9min

#24 - 3 Pillars for Longevity in Running

#24 - 3 Pillars for Longevity in Running

Want to keep running strong for years without constantly battling injuries? In this episode, Tommy breaks down three key pillars of longevity in running: Strength, Mobility, and Balance - and why igno...

7 Maalis 202554min

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