Episode 3: Childbirth & intuitive eating
Welcome to episode 3 of the Forget the Fad Podcast with Stephen Brewis In this episode, we talk about me recently becoming a father and the impact on my lifestyle. We talk a little about managing our...
18 Syys 201744min
Episode 2 with Lisa Jackson: Losing 13 stone and changing her life
Episode 2 of the Forget the Fad Podcast welcomes a home grown guest called Lisa Jackson Lisa has lost a staggering 13 stone (182lbs/82.5kg) over the past 3 years. At her heaviest she weighed 24 stone...
12 Syys 20171h
Episode 1 with Stephen Brewis: Introduction
Welcome to episode 1 of the Forget the Fad Podcast In this short episode, we introduce myself, Ian Bickle the host of the podcast and it's co-host, Stephen Brewis. We also discuss the aim of the podc...
9 Syys 201711min
