Building ADHD community | Sorry, I Missed This
Without community, ADHD can feel isolating and shameful. Like you’re the only one facing these challenges and “can’t get it together.” Community provides a space to share the wins and the embarrassing...
13 Maalis 202527min
ADHD and aging
As women get older, they often notice changes in their body and mind that can be difficult to adjust to. And for women with ADHD, these changes can be even more challenging.In this episode, Dr. Monica...
11 Maalis 202514min
Head, heart, hormones — why women’s ADHD care should treat the whole person | Hyperfocus
Earlier this year, Hyperfocus took a field trip to San Diego for an ADHD conference called APSARD, which stands for the American Professional Society of ADHD and Related Disorders (quite a mouthful).A...
6 Maalis 202526min
Changing hobbies | Tips from an ADHD Coach
Everyone tries out different hobbies from time to time. With ADHD, the intensity of these interests, and the number of interests we’ve abandoned, tend to be higher. This week on Tips from an ADHD Coac...
4 Maalis 202516min
The ADHD shame spiral from making mistakes in relationships | Sorry, I Missed This
A lot of shame can come up when a person with ADHD is confronted about a mistake they’ve made. They might start to spiral into bad feelings, and negative self-talk, when really the person bringing up ...
27 Helmi 202527min
ADHD and: Self-care
For many women with ADHD, self-care is usually the last thing they think about. It’s hard to focus on taking care of yourself when you have so many things to juggle.Listen as Dr. Monica Johnson dives ...
25 Helmi 202514min
“Who are we missing?” One doctor’s lifelong fight for women with ADHD | Hyperfocus
Dr. Kathleen Nadeau is someone who I’d call one of the godmothers of ADHD in women. She was one of the first people to stand up to the medical establishment and say, “Yes, ADHD affects women and girls...
20 Helmi 202527min
ADHD meds at risk? Unpacking the new executive order, DEA proposal | Hyperfocus
ADHD medications have been in the news a lot lately, especially stimulants. In this bonus episode of Hyperfocus, host and mental health journalist Rae Jacobson talks about two U.S. policy items that c...
19 Helmi 202516min
