A Simple But Life Changing Mindset
In this episode, John talks about healthy vs unhealthy mindsets, important things to focus on, and how to change your mind your view on life when you're stuck on the negative. Roughly ten minutes of ...
30 Kesä 202315min
Janine Jarman: CEO of Cult Curl, Entrepreneur, Mother, & Curl Queen
In this episode, John talks with his old friend and hairstylist, Janine Jarman. They talk about the perks and struggles of owning your own business, juggling careers while being a parent, and much mor...
28 Kesä 202343min
What Happened When I Went No Sugar & Nofap For a Week
In this episode, John talks about his sugar addiction, and what cutting out sugar and fat from his diet for one week was like on his mental and physical health. Roughly ten minutes of self help in a ...
26 Kesä 202317min
Fatherhood: A Message To My Daughter & Logan's Song
In this episode, John talks about fatherhood: the pros, cons, and a heartfelt message to his daughter. He ends the episode with a song from his daughter, Logan. Roughly ten minutes of self help in a...
23 Kesä 202317min
Single on Purpose Mantras- Going Deeper
In this episode, John does a deep dive into the mantras he wrote in his Single On Purpose workbook. He reads them, discusses their meaning, and gives examples of what living those mantras look like in...
21 Kesä 202314min
Single On Purpose Workbook Day 3: Separating What You Feel From Who You Are
In this episode, John goes over Day 3 in his Single On Purpose Workbook. He talks about all of the different feelings you can feel when you're single, the importance of feeling those feelings, and how...
14 Kesä 202315min
What If This Is It? What If There Is No There?
In this episode, John talks about dreams, depression, and struggling to get to the other side of your goals. He also talks about what to do when you're stuck with the thoughts: Is this it? Is there mo...
12 Kesä 202318min
What To Look For In A Partner
In this episode, John talks about healthy traits to look for in a partner when you're dating and looking for a relationship. Roughly ten minutes of self help in a shot glass. If you're looking for a ...
9 Kesä 202315min
