Relief as Anchors & Looking at Yourself Through The Younger You with Buddy Wakefield
In this episode, John talks with Buddy Wakefield about pulling yourself out of the trenches, past versus present you, growth, healing, self sabotage, writing, and much more. Buddy Wakefield is an Ame...
7 Kesä 202346min
4 Truths About Falling In Love For The Second Time
In this episode, John talks about four important things to think about when falling in love for the second time, how to push past the fear of getting your heart broken again, and why falling in love a...
5 Kesä 202313min
Single On Purpose Workbook Day 2: There's More To Life Than Love & Relationships
In today's episode, John goes through the exercises on Day 2 of his new workbook: 31 Days of Single On Purpose. He talks about how there's more to life than love and relationships, encourages you to h...
2 Kesä 202316min
What is Love and Conditions For Healing and Forgiveness with Danielle LaPorte
In today's episode, John talks about what love is, how to heal, and forgive yourself and others with Danielle LaPorte. Danielle LaPorte is a member of Oprah’s SuperSoul 100 a group who, in Oprah Winfr...
31 Touko 202359min
Single On Purpose Workbook Day 1: Connection to Self Assessment
On today's episode, Vanessa Bennett and Dene Logan (Cheaper Than Therapy Podcast) join John as they go through the Day One exercise in John's new workbook: 31 Days of Single On Purpose. The questions ...
29 Touko 202341min
How To Create A Safe Space & Practice Active Listening
In this episode, John talks about how to create a safe space and practice active listening in your relationships using person centered theory. He talks about what is and how to practice unconditional ...
26 Touko 202325min
How You Know You're Already There
In this episode, John talks about gratitude, and how to trust your body to tell how you feel about your life. He also talks about how to let go of how you want your life to be, and be open to how life...
24 Touko 202316min
How Are You Letting Go Of Your Ex?
In this episode, John reads a letter he wrote to one of his exes he feels has a lot of anger towards him. He also challenges you to think about what daily action you're taking to help you let go of an...
22 Touko 202314min
