Rapid Fire: Answering 5 of Your Questions Under 15 Minutes
In this episode, John answers five listeners' questions as fast on topics about having sex on the first date, dealing with an emotionally unavailable partner, lingering feelings from previous relation...
19 Touko 202319min
Nothing Is Promised with Dené Logan
In this episode, John interviews good friend, therapist, and mindfulness coach, Dené Logan. She talks about her previous marriage, how she moved through her divorce, and meeting her ex's new partner. ...
17 Touko 202348min
Do You Still Need Street Level Mindfulness?
In this episode, John brings mindfulness to street level. He explains what it is, how to do it, and why it's important to incorporate it into your everyday life. Roughly ten minutes of self help in a...
12 Touko 202314min
Masculine and Feminine Energy in Dating and Relationships
In this episode, John talks about the difference between masculine and feminine energy, and why it's important to pull from both when you're dating and in your relationships. Roughly ten minutes of se...
10 Touko 202316min
Taking The Power Back By Putting Weight On Different Things
In this episode, John talks about how to take your power back when you find yourself obsessing over something you want, and what to do if you've found you've lost yourself in the obsession. Roughly t...
8 Touko 202317min
A Letter From My Future Self
In this episode, John reads a letter he wrote to his future self one year ago, and reflects on his growth. He also encourages you to write one to your future self, and put it away for you read in a ye...
3 Touko 202319min
Angry My Ex Is Happy
In this episode, John talks about his past experience with insomnia, and gives advice on what to do if you're upset because your ex is happy. If you want to do 31 Days of Single on Purpose with 4400 o...
1 Touko 202318min
4 Signs You're The Problem
In this episode, John gives his four signs that you may be the problem in your relationship: the same thing keeps happening in your relationships, you keep dating the same person, you're always defens...
28 Huhti 202316min
