The Anxiety Dr. Podcast

The Power of Praise when Gratitude is Hard. Join me as I discuss how practicing gratitude can be challenging when we have anxiety and how praising our efforts can lead us to recovery. And a Special An...

28 Marras 202417min

Do you believe you have the power to heal? Do you believe the opposite? Do you feel like you're never going to heal? Let's unlock a path towards freedom from anxiety. Let's discover how we can start h...

21 Marras 202415min

How do I stay in recovery? How do I keep that dreadful anxiety from coming back? I'm sharing my entire Wellness Routine that keeps me grounded and calm. Join me!Make an appointment to meet with ⁠Dr. L...

14 Marras 202417min

Join me in powerful healing meditation designed to help you navigate all your emotions, fears, and anxieties. It's important to prioritize self-care and inner peace. Allow my guidance to lead you thro...

7 Marras 202428min

Join me on this journey as we explore life after recovery. What does that mean, and what does that look like? Let's chat about the beauty of life beyond anxiety. Make an appointment to meet with ⁠Dr. ...

31 Loka 202426min

Are these things hindering your healing? Join me as I explore the most common reasons I see preventing my clients from healing. Tune in to discover practical insights and empowering support to overcom...

23 Loka 202431min

In this episode, I'm giving you important anxiety recovery reminders to help you eliminate it once and for all. Tune in for a dose of support, hope, inspiration, and guidance on your quest to eliminat...

16 Loka 202416min

Let's talk about BreathWork for Anxiety Healing. There are tons of breathwork courses, classes, and workshops. Is all breathwork suitable for anxiety healing? Let's find out. Mini-CourseSchedule a ⁠⁠⁠...

9 Loka 202417min