The Anxiety Dr. Podcast

The Anxiety Dr. Podcast

The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(243)

#178 Mindful Healing: Exploring Acupuncture and Chinese Medicine with Dr. Sarah Anzola

#178 Mindful Healing: Exploring Acupuncture and Chinese Medicine with Dr. Sarah Anzola

Join me as I chat with Dr. Sarah Anzola, a skilled acupuncturist and Chinese medicine practitioner. We delve into the world of holistic healing as we discuss the benefits of acupuncture, traditional C...

26 Maalis 202544min

#177 When Anxiety Wears an Angry Mask: Understanding Your Internal Battle

#177 When Anxiety Wears an Angry Mask: Understanding Your Internal Battle

Ever found yourself snapping at loved ones or feeling frustrated, only to realize it's your anxiety speaking? In this episode, Dr. Lisa uncovers the complex relationship between anxiety and anger, rev...

19 Maalis 202512min

#176 The Link Between Vision and Anxiety with Dr David Antonyon

#176 The Link Between Vision and Anxiety with Dr David Antonyon

Today, we talked with Dr. David Antonyon, a distinguished behavioral optometrist renowned for specializing in Binocular Vision Dysfunction (BVD). Gain valuable insights into the intricate world of vis...

5 Maalis 202530min

#175 Frustrated with Anxiety Techniques

#175 Frustrated with Anxiety Techniques

Feeling frustrated with the healing process, homework, and all the damn things you have to do to heal? Well, that might be a good thing.Schedule a ⁠⁠⁠Session with Dr. Lisa⁠⁠Join our ⁠VIP Group Members...

26 Helmi 202515min

#174 From Hospital Halls to Holistic Health: How toxic-free living helped this nurse eliminate her anxiety, and interview with Jasyra Santiago Hines

#174 From Hospital Halls to Holistic Health: How toxic-free living helped this nurse eliminate her anxiety, and interview with Jasyra Santiago Hines

Join me as we chat with Jasyra Santaigo-Hines a former Nurse who transformed her life by eliminating toxic foods and chemicals. After battling anxiety and depression, Jasyra discovered the profound co...

20 Helmi 202538min

# 173 The Real Truth About Anxiety Medication

# 173 The Real Truth About Anxiety Medication

I'm pulling back the curtain about anxiety medication. Drawing from 25 years of clinical experience, let's explore the science behind anti-anxiety medications, their effectiveness, and why the placebo...

12 Helmi 202515min

#172 The Complexity of Anxiety Healing: Simplified

#172 The Complexity of Anxiety Healing: Simplified

Let's chat about the complexity of anxiety healing and all the different layers of anxiety that it affects. Make an appointment to meet with ⁠Dr. Lisa⁠Join our ⁠VIP Group Membership⁠DISCOVER Té SanaUs...

29 Tammi 202518min

#171 Balancing Hormones, Easing Anxiety: Is there a Connection?

#171 Balancing Hormones, Easing Anxiety: Is there a Connection?

Let's chat about the relationship between hormones and anxiety. Join me as I talk about hormone imbalance and hormone disruptors and the importance of getting a full hormone panel check. And remember,...

24 Tammi 202517min

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