Todd McCullough: Fitness Expert Spills His Secrets On Physical Movement + Health
This week, TMAC Fitness founder Todd McCullough, drops in to discuss all things exercise: strength training, staying consistent, and cold water therapy. He even leaves us with some wisdom on why medit...
21 Huhti 202255min
Kimberly Snyder: Yogic Science, Cultivating Fearlessness, Overcoming Mental Barriers + Managing Emotions
In this week’s episode, leading functional medicine expert Dr. Will Cole sits down with meditation teacher, nutritionist, and author, Kimberly Snyder. While most people are familiar with yoga, very fe...
14 Huhti 20221h 1min
Alopecia, Mold-Depression Connection, Deep Sleep Science, Healthy Snacks + How Meditation Helps Your Brain (Ask Me Anything Episode! Special Guests: Functional Medicine Team)
In this week’s bonus episode, leading functional medicine expert Dr. Will Cole sits down with his functional medicine team for a discussion on the latest hot topics - starting with an Oscars night tha...
11 Huhti 202250min
Dr. Sara Gottfried: Orgasmic Meditation, Low Testosterone, Fasting For Hormones + Trauma-Autoimmune Connection
In this week’s episode, leading functional medicine expert Dr. Will Cole sits down with world-renowned integrative medicine physician, researcher and multiple New York Times bestselling author Dr. Sar...
7 Huhti 20221h 7min
Max Lugavere: Toxic Wellness Wokeness, Hidden Ingredients To Avoid, Top Brain Foods + The Science Of Shared Meals
In this week’s episode, leading functional medicine expert Dr. Will Cole sits down to discuss all things food with #1 health podcaster and New York Times best-selling author of Genius Foods, Max Lugav...
31 Maalis 20221h 1min
Functional Movement, Chronic Lyme, Pelvic Floor Dysfunction, + How To Cultivate The Mind-Body Connection with Rachel Katzman
In this week’s episode, leading functional medicine expert Dr. Will Cole sits down with Rachel Katzman, co-founder of P.volve - a method at the intersection of fitness, physical therapy, and women’s h...
28 Maalis 202247min
Dr. Ellen Vora: Anxiety Triggers, Calming Stress, Relationships As Medicine + The Future Of Psychedelics
In this week’s episode, leading functional medicine expert Dr. Will Cole sits down with his friend and colleague, Dr. Ellen Vora - holistic psychiatrist, acupuncturist, and yoga teacher. By looking at...
24 Maalis 20221h 3min
Is Coffee Harmful or Healthy, Inflammation Insights, Sleep Tips + How Toxic Relationships Show Up On Labs (Ask Me Anything Episode! Special Guests: Functional Medicine Team)
In this week’s fan favorite, Ask Me Anything episode, my functional medicine team and I take a look at our daily routines and how the habits we cultivate determine our health and drive inflammation. E...
17 Maalis 202253min
