Kayla Barnes: Science-Backed Brain Hacks For Mood, Memory + Mental Health
Certified brain-health coach Kayla Barnes, peels back the curtain on biohacking and how you can use scientific-backed tools to take control of your cognitive function for optimal brain function for yo...
19 Touko 20221h 1min
Yung Pueblo: How To Use Spirituality + Meditation To Heal Your Body
Meditator, poet and speaker Diego Perez (aka Yung Pueblo) takes us on a fascinating journey of self-discovery through the pursuit of self-healing and self-love. He also shares his wisdom with us on ho...
12 Touko 20221h 1min
Toxins, Social Media & Your Mood + Mental Health Supplements (Ask Me Anything Episode!)
Leading functional medicine expert Dr. Will Cole sits down with his telehealth clinic team to answer all your questions on addressing mental health through functional medicine with supplements, mental...
9 Touko 202256min
Lauren Roxburgh: “The Body Whisperer” On How To Release Unresolved Trauma In The Body
The “Body Whisperer” herself, Lauren Roxburgh, takes us on a journey to holistically heal our bodies with restorative movement, nature therapy, and realigning the mind-body connection. We also learn w...
5 Touko 20221h 4min
Michael Rubino: Breaking the Toxic Mold - Mycotoxins, Sick Homes, Foggy Brains + Inflamed Bodies
Renowned indoor air quality and toxic mold expert Michael Rubino (aka The Mold Medic), walks us through the insidious effects that mycotoxins can have on our health, why it can be the missing link to ...
28 Huhti 20221h 1min
How To Heal Acne & Aging Skin From The Inside-Out (+ Outside-In) with Danielle Gronich + Kayleigh Christina
Listen as CLEARSTEM Skincare founders Danielle Gronich (The Acne Guru) + Kayleigh Christina walk us through everything we need to know about healing our skin from acne, accelerated aging and skin flar...
25 Huhti 202259min
Todd McCullough: Fitness Expert Spills His Secrets On Physical Movement + Health
This week, TMAC Fitness founder Todd McCullough, drops in to discuss all things exercise: strength training, staying consistent, and cold water therapy. He even leaves us with some wisdom on why medit...
21 Huhti 202255min
Kimberly Snyder: Yogic Science, Cultivating Fearlessness, Overcoming Mental Barriers + Managing Emotions
In this week’s episode, leading functional medicine expert Dr. Will Cole sits down with meditation teacher, nutritionist, and author, Kimberly Snyder. While most people are familiar with yoga, very fe...
14 Huhti 20221h 1min
