The Back Pain Podcast

The Back Pain Podcast

Welcome to the Back Pain Podcast with Rob and Dave! We are researching the facts about back pain and bringing them to you in easy to understand format. We are two Chiropractors who spend every day looking after people with back pain. It has become our mission to talk to the best in the business to get the facts that you need to hear. We interview everyone from surgeons, GPs, Physios, Chiropractors, consultants and more so that we can get you the answers to your questions, as well as actionable tips you can take away from each episode to start feeling better/regain your health/get back to life...

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Core Bracing, Pelvic Tilts and Massage Guns – Ask Us Anything

Core Bracing, Pelvic Tilts and Massage Guns – Ask Us Anything

In this ‘ask us anything’ episode hear about pelvic tilt, asymmetry, and the answers to whether massage guns help and if core bracing is beneficial Rob shares great content and clear explanations abo...

21 Tammi 202212min

What Everyone Should Know About Back Pain - Part 3

What Everyone Should Know About Back Pain - Part 3

Rob Beaven goes solo this week and shares more great tips about changes you can make that will have a cumulative positive impact on your pain He discusses why building resilience and becoming more an...

14 Tammi 202211min

Sticks and Stones, How Language and Words Can Influence Your Pain

Sticks and Stones, How Language and Words Can Influence Your Pain

Communication isn’t just words, it affects the way we think and feel and in this, not to be missed, episode Jarod Hall, physical therapist, and co-author of ‘Making Sense of Pain’ talks with Dave and ...

7 Tammi 202255min

Everyone’s an Individual

Everyone’s an Individual

In this special New Year’s episode, Rob and Dave say a huge thank you and reflect on some of their favourite bits from the last 12 months discussing back pain with the world’s foremost experts. It’s ...

31 Joulu 202116min

What's the Best Sleep Position to Avoid Back Pain?

What's the Best Sleep Position to Avoid Back Pain?

Rob and Dave take a look at the question of the best sleep position to avoid back pain and explain what everyone can do to get the best quality of sleep Ultimately good quality sleep plays an importa...

17 Joulu 202113min

What Everyone Should Know About Back Pain - Part 2

What Everyone Should Know About Back Pain - Part 2

Rob and Dave continue their discussion around what they talk most about with patients on a daily basis. In this episode, they bust the myths and misconceptions about whether your back is fragile and ...

10 Joulu 202125min

Acceptance and Commitment Therapy for Chronic Pain - Laura Rathbone

Acceptance and Commitment Therapy for Chronic Pain - Laura Rathbone

Join your host Rob and Laura Rathbone, a pain specialist and clinician who in this episode talks about what it’s like to have chronic pain and how Acceptance and Commitment therapy can play an importa...

3 Joulu 202154min

Spinal Stenosis - What is it and How to Manage it - Adam Dobson

Spinal Stenosis - What is it and How to Manage it - Adam Dobson

Dave and Rob are joined again by specialist back pain physiotherapist, Adam Dobson and are discussing spinal stenosis They talk about what lumber spinal stenosis is and why for some it creates no pro...

26 Marras 202150min

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