The Baggage Reclaim Sessions

In this episode, Natalie talks about why we get stressed out by Valentine's Day and includes suggestions for putting things back into context plus she talks about why trying to get someone else to cha...

5 Helmi 201647min

In this episode, Natalie explains why you shouldn't write off the year if it hasn't started out as you envisioned, why some of us struggle with decision-making and what we need to make healthy decisio...

29 Tammi 201656min

In this episode, Natalie questions whether a couple would really get divorced over leaving a glass out after reading a blog on the subject (http://bit.ly/MustBeThisTall), as well as explaining the 8 t...

22 Tammi 201646min

In this episode, Natalie explains why someone else's partner isn't the person for you, why change and happiness isn't going to come from following rules that you've made based on guilt and fear, and w...

15 Tammi 201641min

In this episode, Natalie explains why sarcasm backfires sometimes and why you need to be mindful of using it on dates, as well as talking about how to let go of 'woundedness', and why consistent actio...

8 Tammi 201638min

In this new year special, Natalie takes you through her 2015, sharing the lessons she learned from her bumpy but also joyful ride. In the second part of the show she talks about new year's resolutions...

1 Tammi 201640min

In this episode, Natalie explains why people who treat others as a means to an end have a booty call mentality, talks through regret and why it's connected to our inner critic, and explains Show Pony ...

18 Joulu 201537min

In this episode, Natalie explains how indecision over our boundary lines can cause us to accept the unacceptable, why we don't need to keep overspending to prove our worth, and explains the connection...

11 Joulu 201537min