The Baggage Reclaim Sessions

In this episode, Natalie talks why some people find long-distance relationships attractive because it allows them to limit their vulnerability, why broaching a conversation with a parent where you pai...

4 Joulu 201550min

In this episode, Natalie talks why it's a bad idea to be an emotional airbag, the factors that influence how long it will take for you to get over a breakup, how the core theme from challenges can bec...

27 Marras 201532min

In this episode, Natalie talks about the 12 weeks of self-esteem torment which runs from mid-November until just after Valentine's day, why having a type causes you to have a blind spot, and a key rea...

13 Marras 201536min

In this episode, Natalie talks about the difference between confronting issues and confrontation, why we sometimes need to get mad before we can feel grateful and recognise the lessons, and why it's O...

7 Marras 201538min

In this episode, Natalie talks about when somebody fakes a future with you and whether they're doing it deliberately, why we close off our options when we encounter issues with a family member, and wh...

23 Loka 201538min

In this episode, Natalie asks, Why do we want to be break up 'nicely'?, talks about why we don't listen to our inner voices and digs into the topic of figuring out the "right" time to be exclusive. Th...

16 Loka 201540min

In this episode, Natalie talks about those inappropriate and insensitive comments and questions that singles contend with, whether we 'get over' abandonment and abuse that we experienced in childhood,...

9 Loka 201532min

In this episode, Natalie talks about why keeping score isn't good for our relationships, why we need self-care practices and even a routine in order to survive and thrive, and how we often get annoyed...

2 Loka 201534min