The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(1372)

Bitten Johnsson | How to Break Your Sugar Addiction & Stop Yo-Yo Dieting: KKP 342

Bitten Johnsson | How to Break Your Sugar Addiction & Stop Yo-Yo Dieting: KKP 342

Today, I am blessed to have here with me Bitten Johnson. It has been 27 years since Bitten started her journey into food addiction, which she now calls “Sugar Addiction.” Over the years Bitten has ha...

29 Marras 20211h 9min

Dr Joan Ifland | Why Food Addiction is EVERYWHERE, & How to Make Your Food Cravings Disappear! KKP: 341

Dr Joan Ifland | Why Food Addiction is EVERYWHERE, & How to Make Your Food Cravings Disappear! KKP: 341

Today, I am blessed to have here with me Dr. Joan Ifland. With the publication of her textbook, Processed Food Addiction, Dr. Ifland is considered to be the world's leading expert in processed food ad...

26 Marras 20211h 3min

Dr Robert Cywes | Effectively Treating Diabetes, Calories In vs Calories Out BS, & The Problems With Too Much Fat on Keto KKP: 340

Dr Robert Cywes | Effectively Treating Diabetes, Calories In vs Calories Out BS, & The Problems With Too Much Fat on Keto KKP: 340

Today, I am lucky to have here with me, a specialist in Weight Management and Bariatric Surgery for adults and adolescents, Dr. Robert Cywes. He has been doing bariatric surgery for 18 years, performi...

24 Marras 20211h 24min

Nina Teicholz | The History of Fats, Why Vegetables Oils Create Inflammation Inside Your Body, Fish Oil Dangers & More KKP: 339

Nina Teicholz | The History of Fats, Why Vegetables Oils Create Inflammation Inside Your Body, Fish Oil Dangers & More KKP: 339

Today, I am blessed to have here with me Nina Teicholz. She is an investigative science journalist and leader in nutrition reporting who is challenging the conventional wisdom on dietary fat–particula...

22 Marras 20211h 3min

Scott Ohlgren | Enhance Brain Function With Plant Based Nootropics KKP: 338

Scott Ohlgren | Enhance Brain Function With Plant Based Nootropics KKP: 338

Today, I am blessed to have here with me Scott Ohlgren. He has lived his life as a self-proclaimed adventurer and trailblazer. Scott is originally from a small town in Wisconsin and, after traveling t...

19 Marras 202156min

5 Ketogenic FAT BURNING FOODS You Can Eat All The Time - Ben Azadi KKP: 337

5 Ketogenic FAT BURNING FOODS You Can Eat All The Time - Ben Azadi KKP: 337

Ben Azadi reveals 5 ketogenic fat burning foods to eat on a daily basis for incredible keto results. You'll learn about the best and worst nuts for keto, our favorite keto vegetables, whether you can ...

17 Marras 202113min

Dr Amy Killen | Ditch Your Mouthwash, The Role of Glucose on Sexual Dysfunction, Using Peptides, Red Light Therapy & More KKP: 336

Dr Amy Killen | Ditch Your Mouthwash, The Role of Glucose on Sexual Dysfunction, Using Peptides, Red Light Therapy & More KKP: 336

Today, I am blessed to have here with me, Dr. Amy Killen. She’s Board Certified in Emergency Medicine with 10+ years of direct patient care; Dr. Killen has been practicing Anti-Aging and Regenerative ...

15 Marras 202153min

Dr Michael Goran | Hidden Dangers of Sugar Putting Your Health at Risk KKP: 335

Dr Michael Goran | Hidden Dangers of Sugar Putting Your Health at Risk KKP: 335

Today, I am blessed to have here with me Michael Goran. He is a Professor of Pediatrics at The Children’s Hospital of Los Angeles, which is affiliated with the Keck School of Medicine at the Universit...

12 Marras 20211h

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
meditaatiot-suomeksi
terapiassa
rss-pitaisko-erota
katilon-kahvitunti
rss-kuumilla-aalloilla
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
fitnesskuplassa
paaasia-podcast
rss-duodecim-lehti
rss-sanelunpurku-podcast
rakkaudella-karita
rss-kehtaanko-kysya-podcast-aideille
mielen-puolikkaat