What GHK-Cu Actually Does Beyond Beauty — Gene Expression, Wound Healing & Anti-Aging Explained
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energiz...
23 Huhti 20min
The Glow Up Patch: What GHK-Cu Copper Peptide Actually Does to Your Skin, Hair & Cells
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energiz...
15 Huhti 19min
GLP Plateau? The Missing Conversation About Stress, Protein & Nutrient Support
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energiz...
25 Maalis 28min
Clean Snacks, Big Dreams: Building CraveClean, Self-Care & Finding Balance as a Female Founder
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energiz...
18 Maalis 36min
Liver Detox Matters for Metabolism, Hormones & Fat Loss
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energiz...
9 Maalis 28min
Your Energy Is Your Currency: The Abundance Shift & Getting Ready for Sprouts Pitch
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energiz...
19 Helmi 25min
The Women Protocol: Optimizing longevity, hormones, metabolism In 2026.
Each episode delivers cutting-edge science, real-life tools, and zero-fluff conversations on peptides, detox, metabolic health, fasting, biohacking, and everything you need to become your most energiz...
11 Helmi 49min
Why your Testosterone is Low- (men & women) & my top hacks to boost it.
Testosterone isn’t just a “men’s hormone”… and low testosterone in women is WAY more common than most people realize.Each episode delivers cutting-edge science, real-life tools, and zero-fluff convers...
4 Helmi 13min
