NLP666 - Peptides 101: Unlocking Recovery, Fat Loss & Longevity
In this solo episode, I'm breaking down one of the most talked-about tools in the health optimization world right now—peptides. From healing faster to building lean muscle, improving fat loss, enhanci...
15 Huhti 202546min
NLP665 - Addiction, Redemption & the Power of Coaching - My Interview on Mind Pump
In this special re-airing, I'm bringing you my powerful conversation from Mind Pump – the #1 fitness podcast in the world. This episode was originally recorded for their show, but it was too impactful...
11 Huhti 20251h 29min
NLP664 - TRT Acne, Fat Loss Soreness, Deficit sleep issues, Coaching vs Therapy & More Q & A
In this month's Q&A episode, Brad and Craig dive into your questions and keep it real with no fluff—just honest insight and actionable advice. We cover a wide range of topics, including: Why you migh...
8 Huhti 20251h 10min
NLP663 - From the Depths to Purpose: Treavor Hawkins' Comeback Story
In this powerful in-studio episode, I'm joined by Treavor Hawkins — an active-duty military member and competitive bodybuilder who's survived two serious suicide attempts. His story is raw, real, and ...
4 Huhti 20251h 8min
NLP662 - "Starting Tomorrow: The Mindset That's Holding You Back"
We've all said it… "I'll start tomorrow." Whether it's your fitness, nutrition, or that one habit you've been meaning to build — there's something strangely comforting about pushing it off to tomorrow...
1 Huhti 202541min
NLP661 - Top 5 Most Overrated Exercises in the Gym (And What to Do Instead)
In this solo episode, Brad breaks down five of the most overrated exercises you see people doing all the time in the gym. These aren't flashy TikTok moves—these are the staples that have been passed d...
28 Maalis 202525min
NLP660 - What I'd Do Differently If I Started My Fitness Journey Today
If I could go back and coach the younger version of myself when I first started my fitness journey, I'd have a lot to say. In this episode, I break down the biggest mistakes I made early on—and the ke...
25 Maalis 202536min
NLP659 - A Near-Death Wake-Up Call — Finding Gratitude in the Darkness
In this raw and vulnerable solo episode, I share the scariest moment of my life—an unexpected and severe allergic reaction that sent me into full-blown anaphylactic shock while I was still driving. I ...
21 Maalis 202537min
