NLP611 - Mindset Matters: How to Create Sustainable Results with Nick Krantz
In this episode of the Next Level Health and Fitness Podcast, we sit down with one of our own coaches, Nick Krantz, for a segment we're calling "Coaches Talk." We dive into a range of topics that offe...
20 Syys 202445min
NLP610 - The Power of Regret: Lessons You Need to Know
In this episode of the Next Level Health and Fitness Podcast, we dive into the powerful emotion of regret and how it impacts our lives. We explore the pitfalls many people fall into, letting regret ho...
17 Syys 202438min
NLP609 - Q&A with Brad and Jen
In this much-requested episode of the Next Level Health and Fitness Podcast, I sit down with my girlfriend, Jen Coles, for a candid Q&A. We dive into questions from our Instagram followers, covering a...
13 Syys 20241h 12min
NLP608 - Self-Worth and the Scale, Progressive Overload, Integration, Pre- and Post-Workout Nutrition, and More! Q&A Episode
In this Q&A episode of the Next Level Health and Fitness Podcast, we dive into a variety of fitness and personal development topics. We discuss the importance of progressive overload in the gym for lo...
10 Syys 202455min
NLP607 - Overcoming Overwhelm: Health, Fitness, and Self-Care with Kate Galli
In this episode of the Next Level Health and Fitness Podcast, we're joined by Kate Galli, a health coach and personal trainer with over 18 years of experience. Kate shares her unique approach to healt...
6 Syys 20241h 3min
NLP606 - Take Risks, Speak Your Truth and Step Into Your Power
In this solo episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), we're diving into how to make the last four months of the year the best ever. 2025 goals don't sta...
3 Syys 202427min
NLP605 - HOPE: The Model for Turning Aspirations into Achievements
In this episode of the Next Level Health and Fitness Podcast, co-host Craig Smith introduces his HOPE model, a therapeutic framework designed to guide personal change and growth. We dive into what eac...
30 Elo 202448min
NLP604 - Finding Balance - Unlocking Your True Potential
In this powerful episode, co-hosts Frank Young and Cass Zimmerman, success coaches from the Next Level Experience, join us to explore the balance between masculine and feminine energies and how channe...
27 Elo 20241h 21min
