EP739 - My Personal Peptide Protocol
In this solo episode of The Brad Jensen Show, I pull back the curtain and walk you through my personal peptide protocol. This is not medical advice and it is not a recommendation. It is simply my pers...
4 Helmi 42min
EP738 - The Discipline of Focusing on What You Can Control
On this solo episode of The Brad Jensen Show, I go deeper into something that has completely changed how I move through the world. Learning to disconnect from outside noise and focus on what I actuall...
30 Tammi 32min
EP737 - Protecting Your Peace in a Loud World
On this episode of The Brad Jensen Show, Craig Smith and I sit down for a real conversation about the pressure that comes with having a voice online. As coaches, creators, and people with platforms, t...
28 Tammi 56min
EP736 - The Science of Resilience, Human Behavior, and Real Change with Dr Robyn Hanley Dafoe
On this episode of The Brad Jensen Show, I sit down with Dr Robyn Hanley Dafoe, one of the leading voices in human behavior and resiliency research. Dr Robyn has spent her entire career studying why h...
23 Tammi 43min
EP735 - Rapid Fire: Unscripted Health and Fitness Q&A
On this episode of The Brad Jensen Show, the tables get turned. A couple weeks back, I put Craig Smith in the hot seat with our Therapy After Dark rapid fire questions and this time he flipped the scr...
20 Tammi 41min
EP734 - Personal Trainers, Sobriety vs Recovery, Fat Loss Self Sabotage, and Raising Healthy Kids
This month's Q and A episode is one of those conversations that went everywhere it needed to go. Craig Smith and I sat down and answered real questions from real people. Just honest perspectives from ...
13 Tammi 55min
EP733 - No One Is Coming to Save You - 10 Minutes of Fire on Radical Accountability
On today's solo episode of The Brad Jensen Show, I brought back one of my old and most requested segments 10 Minutes of Fire. This is a short, raw, and unapologetically real message meant to light a f...
9 Tammi 19min
EP732 - Therapy After Dark - Rapid Fire Q&A with Craig Smith (Licensed Clinical Therapist)
In this episode, Craig and I introduce a new rapid fire segment where we put a licensed therapist in the hot seat. No long explanations. No therapy jargon. Just quick, honest takes on mental health, e...
7 Tammi 53min
