KNP290 - How to Have More Abundance, Love and Greatness in Your Life
On today's show, I was joined by my Next Level Experience business partners, Kevin and Altee Dapper. We discussed the idea of attracting more abundance in your life. We are all meant to be abundant in...
1 Loka 20211h 7min
KNP289 - Food and Fitness Hacks!
On today's show, Michelle and I discussed all the many fitness and food hacks we could think of to throw your way. We have, at one point or another, most likely spoken on all these items before. Howev...
28 Syys 202157min
KNP288 - Following Your Dreams, Eating on the Road, and Never Giving Up with WWE Referee Jessika Carr
On today's show, I was joined by my friend Jessika Carr, also known as ladyrefjess, on Instagram. She was the first full-time female referee in the WWE and has since paved the way for others to do the...
24 Syys 202145min
KNP287 - Getting Sick During a Cut, Plant Based Diets, Reverse Dieting, Hormones and More - Q & A
On today's show, Michelle and I answered some of your questions on the following topics: The game changers documentary, what to do if you get sick during a cut, how to deal with the mental torture tha...
21 Syys 20211h
KNP286 - Supplements, Gratitude, Affirmations, and More!
On today's show, I was joined by my good friend Logan Adams as a sit-in co-host for Michelle. While I know you all love when Michelle is on, and rightfully so, Logan did a great job sitting in for her...
17 Syys 202157min
KNP285 - Lack of Patience is the Silent Killer
On today's show, Michelle and I discussed how your lack of patience is killing your health journey. Although we live in a world of fast-moving technology where everything is at our fingertips in no ti...
14 Syys 202150min
KNP284 - How to Stop Relying on Motivation
Today's episode was a solo podcast where I dove deep on the subject of "motivation". The problem is, we get sold motivation by all the gurus to buy their course, their e-book, etc. I believe we are of...
10 Syys 202129min
KNP283 - 5 Rules/Guidelines for Dieting
On today's show, I discussed coming up with your 5 rules/guidelines for your dieting and or health and fitness journey.I have been challenging my clients this week to really think about this exact con...
7 Syys 202134min
