KNP258 - A Story of Triumph, Obesity Does Not Have To Define You With Michelle Lee
On today episode we were joined by our friend Michelle Lee. Michelle has a phenomenal story of triumph as she overcame obesity as well as a life threatening injury that cost her, her career. But she d...
11 Kesä 202157min
KNP257 - Coaching Red Flags
On today's episode Michelle and I were joined by our friend and fellow key coach, Allie Henrie, to discuss how to spot red flags in a coach. With an abundance of online coaches in today's day and age,...
8 Kesä 20211h 1min
KNP256 - How This Client Has Lost 85 Lbs and Counting - A Client Transformation Story With Heather Madden
Today I was joined on the show by my friend and client, Heather Madden. Heather shares her story of losing 85lbs, how she has done it and really how that weight has been just the icing on the cake dur...
4 Kesä 202157min
KNP255 - Diet Tips + Over-Hyped/Under-Hyped with Michelle
On today's show, Michelle and I discussed 3 important diet tips when it comes to your food intake as well as a fun rapid fire over-hyped and under-hyped featuring Michelle. Episode 110 -> Click Here...
1 Kesä 202149min
KNP254 - How To Get Back Up When You Fall Off With Logan Adams
On today's show I was joined by my friend Logan Adams on the podcast. Logan was on the podcast once before telling his heroic story of over coming a heroin addiction on the streets of Baltimore. Today...
28 Touko 202134min
KNP253 - 6 Ways To Build Consistent Habits
On today's show, Michelle and I discussed 6 tips to building consistency and turning those into habits. Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> ...
25 Touko 202155min
KNP252 - Birth Control and More With Dr. Haile Schoff
We were joined by Dr. Haile Schoff to discuss all things birth control. She is a Chiropractor and Nutrition Counselor who has a passion for healthy movement, proper mindset, wholesome nutrition and no...
21 Touko 202143min
KNP251 - Life Through The Lens of a Teen
On today's episode, Brad decided to spend an additional unplanned day in cabo, so it was yours truly filling the host seat joined by my daughter, Hailee. We chatted about what it's like to be in hig...
18 Touko 202137min
